We've all been there, practicing the day before a tournament or league and you're playing great, then when it comes to show time you play awful. We put it down to choking, nerves and pressure. How do you deal with it? Lots will say improve the mental part of your game, but I beg to differ. Sure you can take up yoga and meditation...im sure Derrick down at the local yoga club would love to have a new addition to the group, but I've never been one for meditation techniques, in fact I find them to be utter BS. Consistent fundamentals make you deal with pressure situations, and in turn make you mentally confident, which makes you mentally tough to crack, thus more consistent.
Consistency starts way before you even think about hitting a ball. It starts right after the last shot you hit. You want to get up the same way, regardless of the outcome. No more jumping cursing the table because you missed. If you miss, pocket the ball, get position, don't get position you want to rise up in a confident manner, calm and then take a step back from the table.
Then you want to asses the table, find out what your next shot is going to be. This should be done a few feet away from the edge of the table to give you the clearest picture. If you need to check an angle, if a ball will pass and so on you do this now. But always be decisive. No walking around the table being unsure, walking back, then going to have another look. Have a look and don't leave that area until you're sure you e made the right decision. Posture around the table counts for a lot, especially when playing another person. Once you have everything figured out you then move to behind the shot.
This is where the repetitive PSR comes in. You do your chalking and aiming from this position, that's it. Its important again, to stand a few feet back from where you will be stood when its time to drop into the shot. In snooker we do this to get a clear view of the line if the shot, then we walk into the shot. The walk in is extremely important and something everyone should try an incorporate. It ensures you don't cut across the line of aim, and keeps the head and eyes constantly fixed on the line of aim. For this, you simply walk towards the cue ball along the line of aim, for some it may be a little step forwards, others 2 steps. Next its time to drop down. Dropping into the shot should be done with the head and eyes moving along the line of aim, not across it as a lot of players do. It keeps the view consistent and clear without having to deal with distorted views of the CB-OB relationship.
Once down, you keep the cue at the cue ball without moving it back and forth until you've check it looks like you're aiming right. If it does, you start your stroking process. Then rinse and repeat.
Following the above advice, and practicing playing like this until its automatic will increase anyone's consistency. Whether you are nervous or not...I've never been so nervous playing pool that I have had uncontrollable shakes, but if you don't get the shakes when nervous you probably aren't cut out to play in pressure games.
Hopefully this will help people new to the game to start on the right tracks or people struggling with consistency.
Consistency starts way before you even think about hitting a ball. It starts right after the last shot you hit. You want to get up the same way, regardless of the outcome. No more jumping cursing the table because you missed. If you miss, pocket the ball, get position, don't get position you want to rise up in a confident manner, calm and then take a step back from the table.
Then you want to asses the table, find out what your next shot is going to be. This should be done a few feet away from the edge of the table to give you the clearest picture. If you need to check an angle, if a ball will pass and so on you do this now. But always be decisive. No walking around the table being unsure, walking back, then going to have another look. Have a look and don't leave that area until you're sure you e made the right decision. Posture around the table counts for a lot, especially when playing another person. Once you have everything figured out you then move to behind the shot.
This is where the repetitive PSR comes in. You do your chalking and aiming from this position, that's it. Its important again, to stand a few feet back from where you will be stood when its time to drop into the shot. In snooker we do this to get a clear view of the line if the shot, then we walk into the shot. The walk in is extremely important and something everyone should try an incorporate. It ensures you don't cut across the line of aim, and keeps the head and eyes constantly fixed on the line of aim. For this, you simply walk towards the cue ball along the line of aim, for some it may be a little step forwards, others 2 steps. Next its time to drop down. Dropping into the shot should be done with the head and eyes moving along the line of aim, not across it as a lot of players do. It keeps the view consistent and clear without having to deal with distorted views of the CB-OB relationship.
Once down, you keep the cue at the cue ball without moving it back and forth until you've check it looks like you're aiming right. If it does, you start your stroking process. Then rinse and repeat.
Following the above advice, and practicing playing like this until its automatic will increase anyone's consistency. Whether you are nervous or not...I've never been so nervous playing pool that I have had uncontrollable shakes, but if you don't get the shakes when nervous you probably aren't cut out to play in pressure games.
Hopefully this will help people new to the game to start on the right tracks or people struggling with consistency.