Then it's a good thing when my brain turns off because I was wondering about that for the last 30 years or so. I'm just not sure how I'm doing it when it happens.
Best,
Mike
Turning it off has never been a problem, it's turning it back on that's a Zen secret. Otherwise, you end up sitting in lotus position until you die of starvation.
Personally, I use whisky to turn my brain off. It turns back on all by itself the next morning, but does so with a pounding pain deep inside my head.