I have a home table and I try to play at least an hour a day. Some days I am not in the mood to play or just don't feel like it. I am trying to improve so do I make myself shoot or only shoot when I am in the mood? I think it may be harmful to make myself play. Most of the time I play the ghost or do some drills other times I throw out balls and shoot them in order. I do know that I usually don't do well if I am not in the mood. I am dedicated to getting better and I will make myself if it does help.