I recently had a lesson with Scott Lee. He broke down my stroke with a video camera, and said what I was doing was common. I was dropping my elbow. Scott worked with me on set,pause,freeze,and the mother drills. He earned his money because I seemed to just not get it. He was holding a water bottle on my arm to keep me from dropping my elbow. I think he got over worked picking that bottle up ,and placing it on my shoulder. I got it I think somewhat by the time I left. The key is when I practice what he taught me,if I can correct myself when I drop my elbow. The real key is if I can perform my stroke every time without dropping my elbow. We practiced for about 2 hours. I have to tell u guys I was tired afterwards. When I practice the mother drills I break them up morning and afternoon. Its easier for me that way. I just want to be able to do what Scott showed me everytime and not once inawhile. So I said I'm going to devote my practice routines to doing just what he showed me for a couple of months and see what happens form there.Scott is very patient and is willing to work with u. Sometimes bad habbits are really hard to undo. Anybody have some thoughts out there?