gregcantrall's latest activity

Probably some of that uh Kung Fu stuff. 😉 Jew Jitsu was my self taught from the county library when I was in the 8th grade and had to...

The first thing first starts with the foundation. From the ground up and even "sending roots down" is a favorite stance trainer thought.

Good Morning Vietnam! Is a favorite movie flash. The Michael to Anthony discusses our Coward. Top level stuff. My sports training...