Dude's I'm no Dr but the cure begins when you turn the volume down on the TV , things get a bit better when you turn the TV off completely , yes , by all means put the radio on for updates but preferably put some art , music or literature on with your daily walk etc .
The Royal Family and PM Bonkers 'Bonkers' Johnson have been nowhere to be seen recently , maybe self isolating in case they catch Corona Virus , counting their cash in overseas tax havens , meanwhile the BBC ask :
Coronavirus: How are William and Kate handling lockdown? :
Not one word of a penny or a pound towards the NHS from any or The Royal Family or PM Boris 'Bonkers' Johnson but look what a 99 year old man called Tom Moore did for the NHS :