Affirmations

B

brhawk

Bill
Silver Member
Hello Jenn, in Las Vegas I noticed that you was listening to a device before your match and during warm ups. I was curious, are you listing to music or some kind of affirmations tape. I was thinking of creating a tape to use like that for practice and before matches, do you have any suggestions where to look for a tape like this or on how to create one.

Bill
 
Hi Bill,

I was just listening to my Ipod. I usually try to find music that gives me a happy feeling to help relax me before a match. I've heard of affirmations tapes, but I don't know where you get them or what the content is. I'm sure if you check the books on tape section of the book store you can find some Tony Robbins tapes for reference.
 
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