"When I was a child, I was shown a fasinating experience, how a magnifying glass could burn a piece of paper when the rays of the sun were focused through it. The fire could start only when the rays were concentrated to a small point. When the magnifying glass was moved too far away or too close, the rays were not focused and nothing happened."
Remez Sasson - from "The Power of Concentration - Part one"
I've attached a short, 20 page publication on exercises to improve your concentration. It's an extremely comprehensive writing, with a very good explanation of why concentration is important (seems obvious, but..). I started reading this today after I realized that my mental game is holding my pool game back tremendously. The exercises in the paper seem to be trivial, but I think if done regularly, they could be used to sharpen your awareness exponentially.
Remez Sasson - from "The Power of Concentration - Part one"
I've attached a short, 20 page publication on exercises to improve your concentration. It's an extremely comprehensive writing, with a very good explanation of why concentration is important (seems obvious, but..). I started reading this today after I realized that my mental game is holding my pool game back tremendously. The exercises in the paper seem to be trivial, but I think if done regularly, they could be used to sharpen your awareness exponentially.