One hand shots

[jimmyc]

I have read/heard at least one "expert" recommend practicing shooting one handed. This is what I mean: set up a straight in shot, bridging off the rail. Take a couple warm up strokes, then move the bridge hand off the cue.
I would think this should be good practice for stroking straight through the cue ball. What do you instructors think? Do you recommend it? Thanks.

 

[Mark Avlon]

When my students have trouble with a tight grip or a punch stroke, I'll use a similar technique to help them get the feel for a relaxed and smooth stroke.

I don't set up a shot or use any balls. Instead, they simply lay the shaft on the rail and get into their set position by placing their bridge hand on the rail near, but not touching the shaft. They then slowly take their practice strokes, and then their final stroke to their finish position.

It's important that the shaft be on the rail, not the cushion. The rail is slippery and the cue will easily move sideways. Sometimes the cloth on the cushion is higher than the rail, and the cushion will help keep the shaft moving straight. Find a different spot on one of the rails to avoid this.

The goal is to keep the cue moving in a straight line. The tip should dive towards the bed of the table. It takes a smooth and relaxed pendulum stoke to accomplish this. Any tension or a punch stroke will force the cue off line. This gives them immediate feedback that helps them make the necessary changes.