Or anyone else,
Took my cue into the head (big mirror) and had a look at my latest stroke and turns out I've done away with all of the pre-contact elbow drop and retain a post contact, dropping elbow follow through on shots that require it.
On the break, I stand taller and tend to swing from the shoulder with the forearm extending through delivery. All by way it seems of not folding the arm on forceful shots.
Took my cue into the head (big mirror) and had a look at my latest stroke and turns out I've done away with all of the pre-contact elbow drop and retain a post contact, dropping elbow follow through on shots that require it.
On the break, I stand taller and tend to swing from the shoulder with the forearm extending through delivery. All by way it seems of not folding the arm on forceful shots.