Have been using frozen peas (still in their bag obviously)
We use bags of frozen peas in our house too. Reusable, soft, and wraps around your elbow, knee, etc. Get two bags so one is always in the freezer.
Battling With Ailments
- Thread starter Pidge
- Start date
We use bags of frozen peas in our house too. Reusable, soft, and wraps around your elbow, knee, etc. Get two bags so one is always in the freezer.
Hajidub
Registered
Good advice, I'll try it.
i think you should be fine after 2-3 weeks of practice.when i dislocated my shoulder,after i removed my sling & started playing again it took me about 3 weeks to get back to my normal game but my shoulder was still sore if i played for many hours.the soreness eventually went away completely after a few more weeks.good luck,wish you the best
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Last year I tore a tendon in my right bicep (I play right handed). I was out for three months because anytime I shot pain would shoot all the way up my arm. After that I was out another year and three months because work is a plague upon my life. Now I'm back and I have a long road back