Does anyone know any good concentration excercises I can practice? This seems to be the weakest part of my game at this point and can keep me from playing up to my capabilities.
More specifically, I am very easily distracted and have a difficult time getting my head back in the game. I'm not talking about being in the zone, simply about keeping my mind on the task at hand when there are distractions around.
I also have a difficult time playing up to my standard when I am either, playing against someone who is much weaker than me or playing outside of a match format (ie. games not meaning anything). I understand this is a common issue with a lot of people but I think it is major flaw in my mental game.
Thanks in advance for any suggestions.
More specifically, I am very easily distracted and have a difficult time getting my head back in the game. I'm not talking about being in the zone, simply about keeping my mind on the task at hand when there are distractions around.
I also have a difficult time playing up to my standard when I am either, playing against someone who is much weaker than me or playing outside of a match format (ie. games not meaning anything). I understand this is a common issue with a lot of people but I think it is major flaw in my mental game.
Thanks in advance for any suggestions.