Recently I started feeling like something wasn't quite right with my stroke. I felt like there was some lateral movement in my backstroke. I would usually notice it in my first warm up stroke, then correct for the shot....at least I thought.
Last night I decided to try taking a video from behind me with my phone to see what was going on. I was shocked to see how crooked my back arm was. I have attached a pic to show what I'm talking about.
After I saw it, I tried shooting the rest of the night with my back arm as vertical as possible, but it felt very uncomfortable and I was dogging a lot of my shots.
I shoot okay. I'm an APA 6. I've been progressing ever since I started playing league almost two years ago. I can roll it pretty straight most of the time. I don't always notice the sideways movement, but I also feel like I setup on the ball the same each time. Would I have to be compensating for this in my wrist during the stroke?
Do any of you shoot successfully with a similar form? Is this something I must change immediately to continue getting better?
Thanks.
Last night I decided to try taking a video from behind me with my phone to see what was going on. I was shocked to see how crooked my back arm was. I have attached a pic to show what I'm talking about.
After I saw it, I tried shooting the rest of the night with my back arm as vertical as possible, but it felt very uncomfortable and I was dogging a lot of my shots.
I shoot okay. I'm an APA 6. I've been progressing ever since I started playing league almost two years ago. I can roll it pretty straight most of the time. I don't always notice the sideways movement, but I also feel like I setup on the ball the same each time. Would I have to be compensating for this in my wrist during the stroke?
Do any of you shoot successfully with a similar form? Is this something I must change immediately to continue getting better?
Thanks.