I guess it's terminology, but I thought it was everything before the cue touches the cue ball.
Well here's my thought on it, bear with me, I'll try not to ramble but can't promise anything.
While
up I am planning what I want to happen. Checking which balls go into which pockets, where a carom will take a ball, the natural CB route, tangents, rolling ball angles, how I can modify that if needed with speed or spin, how to protect the CB if it's a low probability (2 way), or just figure a straight up safety. Nerd out as much or as little as is your personal style. I then figure out which ball I'd like to shoot next, with the most leeway to get into a decent zone, on the correct side etc. Basically if playing good I want to decide EVERYTHING while up. This takes focus and patience which at times is my biggest hurdle. My head just ain't naturally made for focusing but pool is good practice.
I watch the OB and CB in peripheral, when it's correct in my eyesight with a balanced body (the dance) I get down on the shot, already having in mind exactly what I want to "put on" the CB. The stance will change slightly depending on where you strike the CB, so it's best to decide that stuff while up.
I start getting into position and as soon as my hand touches/slides/feels the cloth no more planning. Shut up head!
![Wink ;) ;)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
It's all about execution at this point. I may take a few practice strokes to get a feel for the speed I wanted, is my grip feeling right/is my ring finger taking the lead, and I'll mostly always feather the cue to tell if I'm driving it in a straight line. If it wavers you're not right. You want a smooth, non wavering shaft on feather strokes so you can drive the tip at least a few inches through the CB, but likely more like 4-6". Waver is mostly in the grip hand. I try to strongly imagine/visualize the OB going directly into the heart of the pocket. If it looks off, it is off. You have to see the shot or you're taking a major chance. If it's off get back up etc... the point is, "see" it happen before you shoot it... imagination. It will look right or it will look wrong. Get so it looks right or as right as you can make it on a bad day.
Then you execute the shot while watching what happens. Even if you know it's 110% dead you still watch. You might not realize it consciously but you are picking up things like how the balls react at that particular table, how the cloth and rails react. It's all info and you should let your body take in any info it can. Don't handicap it, let it see stuff. Walk around the table, look at multiple angles etc. It's all important even though your thinking mind might not want to "waste time" doing so.
When I'm struggling with things like follow through, punching balls, poking balls, spin not taking, I may tell myself "deliberate stroke" or "shoot deliberately" when I pause at the CB before my final stroke. That thought has to vanish before executing, quite eyes, quiet mind. It sounds silly but it's like a "who's on first" bit to yourself, sometimes I gotta talk the dumbass into deliberately stroking when it isn't coming natural. Now once you're in stroke the pep talks usually don't have to happen. Pool is 90% mental and honestly at times it feels like it might be a short trip to the loony bin.
Pre shot --- meaning 'before shot,' means everything up to the point where you begin your routine that hits the ball. The actual point it begins can be slightly different for different players. Some players begin by shifting their vision while in the set position to the object ball. That is not part of the pre shot routine, but part of the final execution routine. For others who don't shift their eyes first --- it begins with the pull back of the final execution stroke.
Amen!
It's possibly a weakness in my game but I can't really tell you precisely where my PSR ends. I'm consistent in it so I figure it's not really important to know the dead precise analytical specifics but I know after I feather and my breath is right I'm in execution mode. If I were to guess my PSR ends at the pause at the CB before the back stroke, but while down the "PSR" stuff is quite minor. More about gliding into execution mode. The final steps of PSR are just very little things, quiet eye etc. Breathwork/exhaling has upped my consistency.
If I'm having a bad pain day I'll breath out and watch the tip at CB pause until it's dead still to shoot the shot. It's so silly, like watching a dousing rod.
![Grinning face with smiling eyes :smile: 😄](https://cdn.jsdelivr.net/joypixels/assets/6.6/png/unicode/64/1f604.png)
You can see the bodily tension melt away in the tip/ferrule. It's not something I'd recommend to anyone, but dealing with bad pain days sometimes need a band aid to play decently. Confirm and shoot.