Practice practice practice

Feb 1 2023:
Cold finger time. The On the Alien 👽 is a good challenge for me to warm up with. A simple repeatable task that gives good reps.
This morning race went straight to 10 alternate shot. Every stroke except the next to last results a double. At 6-6 Right hits a 4 bagger. In the hole and within a butt of the rail. Lefty only got a double (on the paper).🤷
Watching snooker while warming finger s is ....The Life of Luxury.
Ok takeing one to the Chase. Still alternate shot.
 
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The fitness program includes shooting from the Crane position.
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Sarcastic Self said:
poze looks more like Running Asshole.
Click to expand...
 
Managed to float the Crane through the entire Chase. Whew even with a couple of participation points, Lefty went down 8-13. It is enlightening.🤷
 
2-2-23 Ships Log: 32 degrees. German Masters Snooker is good background during my morning fitness.
Just heard the Master's comments include "the first shot is the most important". As Neal Robertson struggles to get started. I hope my alternator shot practice helps get closer to The First Shot feeling on every shot. Your Left, your Left, your Left Right Left.
Uh oh Right open with a 4 bagger in your Alien ass hole and on the rail. Same game as yesterday. On the Alien, race to 10, win by 2 , alternate shot......Go
 
He would have won if not for the mistakes....
With Playing With Confidence being my goal, it's hard to find the confidence after a miss. Hard but not impossible 😉. The Analysis ass S mint can help sooth the spot where it hurts, as I sit in my seat and wonder if I will get another chance. My confidence can start with, "I am confident I know why I missed."
 
Using the camera this morning. In Approx 20 seconds clips. Watch, review, delete while at the finger warming station.
 
Friday 2-3-23:
S A S Slow and sweet? Slow as shit? No Slow and Simple.
My opener in the morning needs to be sas. My sas drill is evolving still😉.
One handed on the Alien with a Twist.🤷Turn the rack 45 degrees. Both balls on the holes for?? Unicorn is already taken so need a name that's similar. Race to 10 win by 2 alternate shot. Go.
 

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My logic is solid. Like any sport I need to slow warm the muscles. The strains are the same as when I was younger. They just hang on longer 😉.
Stretch and flex dance starts slow and Sure. With the race complete, I want to hang around and try to poke the Alien in both eyes. Maybe a 3 Stooges episode. However it will be good therapy.
 
My weight training had me doing sets, so evolution has me at.
Race to 10 one handed.
Race to 8 with bridge hand and standing upright.
Race to 6 chin on the cue.

With a twist on the rack is entertaining.😁👽
 
Right prevailed 8-5 on the final race to 6, with a 4 bagger. 3 for in the hole and 1 for overhanger.
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Take 1 to The Chase.
 
2-4-23 just to remind me of the year.
The Routine and how to make it fun.
My morning stretch starts with the postures. From the ground up. So squats. Take a poop down and sight the shot. Do it again.😉
The Big I is I imagine various scenarios that could be life threatening. Preparing for the Fight or Flight. Relax and stretch just like a Dog. Set the feet as the playful Dog. Play the shot! Play the game. Have fun.🤷
 
Matchroom is providing awesome lessons. Ali Carter has leveled it at 3 all going to 6. Forged in Fire or perhaps......A very interesting conflict. Besides I need to be at the finger warming station.😉
 
I would compare my warm up progression to the shooting postures with the rifle. Freehand to seated to prone.
One handed to 10
Willie Mosconi to 8
Ronnie to 6
🤷
 
Ah the Routine: The miss of a routine shot is the most painful to me. 😉 2-5-23, 8:04.
Carter vs Ford is the morning lesson. I like the Sunday lessons.
How to make the Routine bulletproof?
Starting with a solid rock foundation.
Oh my Lefty open the On the Paper, triple double.
Right had to demonstrate the cow trail I have generated. Making it a simple hit for the one handed. However fell short of the hit. 5-0...
 
Lefty finds the snooker uh German Masters very inspiring. Hits the four bagger in the rear hole and on the rail. 0 serving 9.
 
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