The Game's "Ball Pocketing ZONE"

[CJ Wiley]

the slightest thought (ripple) will distort the reflection

CJ,

Have you ever heard of or practiced with Psycho Cybernetics? Basically it is practicing by mental visualization. Visualize yourself making the shots in your mind. Correct any mistakes you make and continue making shots.

There is a book out on this subject from way back in the 70's I believe. Many athletes have used this technique in improving their game. It may be worth checking into???

Just my couple cents worth.

Welcome back to Texas, and yes I am ready to get together with you again for a few hours.

I've heard of that, but haven't looked into it. The challenge I'm dealing with now is bringing the Zone back to the essentials. With the mental game knowing too much can be an obstacle. The ideal Zone or "dead stroke" comes from becoming absorbed into the game to access 'thoughtless thought," and "effortless effort" in the sub conscious mind.

To do this effectively your mind has to be very still and calm, like seeing water in a bucket that casts your reflection, this is now your mind needs to remain.....the slightest thought (ripple) will distort the reflection, and disrupt the Zone. 'The Game is the Teacher'

 

[dfranklin]

how do i control my shaking when im playing in league or tournament....im fine during practice, but as soon as its for real..i shake so bad i can barely rack. is this mental???

 

[CJ Wiley]

some of the great players of the game shook while they played, Nick Varner is one

how do i control my shaking when im playing in league or tournament....im fine during practice, but as soon as its for real..i shake so bad i can barely rack. is this mental???

It could be a number of things, some of the great players of the game shook while they played, Nick Varner, Stevie Shaw, Dick Lane, etc.

I would eliminate caffeine entirely, it has a negative effect on the central nervous system over time. If you don't normally shake it could be anchored to the pressure of competition in some way. When I see you I'll give you some more insight on this subject, it's too involved to describe in writing, and much easier when I can see first hand.