Many of the best players put their bridge forearm flat on the table surface or rail for added stability whenever possible.
But, I have not seen this recommended in books or instructional videos that are geared to players still learning the fundamentals. Do instructors view this as an advanced technique, or is it something that beginning and intermediate players should incorporate into their game early on?
My own experience has been mixed. Yes, it makes your entire body more stable. However, it also requires more forward bending that affects your overall alignment.
As I type this, there is a banner ad at the top of the page with Niels Feijen, who seems to always have his forearm on the table.
But, I have not seen this recommended in books or instructional videos that are geared to players still learning the fundamentals. Do instructors view this as an advanced technique, or is it something that beginning and intermediate players should incorporate into their game early on?
My own experience has been mixed. Yes, it makes your entire body more stable. However, it also requires more forward bending that affects your overall alignment.
As I type this, there is a banner ad at the top of the page with Niels Feijen, who seems to always have his forearm on the table.