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Very nice table and room ! I think it might be harder now to make any appointments. Wouldn't want to leave home.

Thanks for the suggestion..gonna do it now

Congratulations again Joey. It's good to see that in the whole scheme of things it does work. Thanks you for the up-date !

Go on JoeyA with your bad self !! Congrats , wish I could have seen it. Sounds like you played some really good pool.

Let me ask this question..When you approach any shot What are you looking at ? One thing ? two ? maybe multiple things? If you are fixed on one spot , does that work ? The questions you ask are designed to confuse. Is anyone really reading all these supposed examples of perfect pool in this...

I will make a brief statement to this quote by Dr. Dave "but if you place the bridge hand in the wrong place (slightly left or right of where it should be), the aim will be off." If I am correct and since I watched and listened to Stan very intently. Stan said that you should not just put your...

Sounds like you lost to a good man , At least you got to play. I'm at the end of the earth ...I'm no. 1 because I'm the only one...better rolls next time !

Lock n Load you're up early this am...so anymore updates..Go JoeyA

Joe did you say a " good way to start the day " ...lol might be a good way to finish it ! You are right it could be a nightmare for some , like me , first thing at the table I need a more of the hanger in the pockets type..Really good work out though

I believe that you should post . A review should always be welcome. Beating a dead horse , maybe not. Reviewing though personal could share light to someone who was not privy to prior posts. Understanding that the work compiled and put together from Stan Shuffet was done for the love of this...

I truly feel for you . As one who knows all to well , there are no words to describe pain of a broken heart, only that it hurts. We rest in the hope of God almighty and his sovereignty. May the peace of God which passes all understanding find you in your time of need.

You are so right. When competing especially biking, boxing ,swimming the body is forcing more blood to those muscle groups during high endurance events. The amount of blood it takes during digestion coupled with these events could cause bad stomach cramps if you had not eaten properly or waited...

Stretching is great, but always warm up the muscles first. It's never a good idea to stretch cold. The analogy I use when training a client is to imagine putting a rubber band in the fridge then stretching it. It breaks. I know it's an extreme but you get the idea.

Just a note I would like to pass on to all those interested. I was asked once what I thought was the most important nutrient for competition or health. This might not surprise most here , but for the sake of others...it's water. Most do not drink nearly close to enough. The percentages that...

I know they both run and have at times ran together..stamina..they are both pro player athletes. Through from the grape vine I heard Toastie should eat better..lol As far as running the treadmill the day of..you can if that's something normal to you. I would have a run the morning of a fight...

Thank you Joey for the plug. I have to agree with Tom. I think the best thing we can do before a tournament is rest. Alex " the Lion' has made a great come back winning the Swanee and at the Derby. I know part of his focus was on his training. Anyway ,thanks again.

Is that Toby Sweet your talking about...saw him not long ago..still wearing bell bottoms

Just thinking SK ..every time I got passionate..I shook all nite long ..lol

The Steve Mizerak 10 Ball Championship with Earl Strickland and Shawn Putnam was aired on select channels and times. I was there to watch it live . It was what I though a greatly entertaining match..it was butchered on the editing table..I really thought that after seeing in person , it would...

It took you that long ? lol