I'm almost done with completely rebuilding my stroke for the better. The only style I have left to decide on is
1) Vary the stoke power based on backstroke length, same bicep force for most shots
2) Vary the stroke power based on bicep power, same backstroke length for most shots
I see pros and high level players have success with both styles. Right now I do number 2, based purely on habit. I no longer have any elbow drop.
Should I explore 1?
Nate
1) Vary the stoke power based on backstroke length, same bicep force for most shots
2) Vary the stroke power based on bicep power, same backstroke length for most shots
I see pros and high level players have success with both styles. Right now I do number 2, based purely on habit. I no longer have any elbow drop.
Should I explore 1?
Nate