Cool way to help eliminate body movement

I'm a good candidate for something like this. It's a bad habit I struggle with. Going to try it at home today!
 
Here is a simple idea that was just posted to FB to prevent raising the stick.

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Here is a simple idea that was just posted to FB to prevent raising the stick.

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That would be quite effective as long as the stick is there, but I can be somewhat undisciplined, not intentionally, and revert back to my bad habit. I am getting better but I do like this particular drill. Someone had mentioned hanging a little string on the brim of your hat and making sure it doesn't wiggle when you shoot, but that didn't seem to work too well with me. I will give this method a chance and see what happens. Thanks!
 
The OP's gadget could be used as 'DOG-o-Meter', if that thing is swinging you're about to dog it. ;) It is a pretty cool, super simple gizmo.
Most great teaching tools are. All that complex shit was made by guys who can't think outside the box. Simple Innovation. Key word being...
 
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