I am working on improving my game, as most of us are on this forum, and I thought it would help if we would write out are pre shot routines we each use when setting up the shot.
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First of all I play the best when I have the shot planned and ready in my mind.
I look from the pocket back to the OB to sight the shot.
I visualize the shot.
In a smooth motion I place my back foot under my stroking hand.
I focus on getting my elbow above my wrist above my shooting hand above my foot. I want my forearm vertical at contact and my cue tip very close to the CB.
I stretch my bridge arm out and straight lightly extended without being fully locked light weight on the felt.
I get my head over the cue so I can look down the cue to the CB to the OB.
When I get down I check if the setup is good before I start practice stroking and make adjustments as needed.
I can make some practice waggles of the cue now to check the feel.
I stop at CB address.
If this is all good I put more weight on my bridge hand locking out my bridge arm slightly (still working on this).
I focus on the CB and pay attention to the cue tip location.
I focus on the OB.
I look back to the CB and while looking at it I take to smooth practice swings and pay attention to the back of the stroke location as well as the CB address.
While looking back and forth I try to move only my eyes and keep my head still.
I stop the cue at CB address and refocus my attention on the OB looking at the target point on the OB. This point is on the equator of the OB and the better I focus on this point of the final stroke the better I pocket balls.
In the build up this point I have focused on the setup so my stroke is strictly a radius motion of my forearm hanging off of my suspended elbow.
When I began my stroke backward I try not to rush it whether it is a soft slow shot or a higher velocity shot.
At the back of the stroke I pause for a fairly short amount of time, I am thinking maybe a tenth of a second.
I come forward and through the CB straight towards my target spot on the OB.
I complete my stoke with the tip on the felt.
I watch the OB go in the hole with eyes.
I keep my head still through the entire final stroke.
During the whole setup and execution I try to prepare myself/body so I have no tension or tendancy to move up or down or do any sort of rotation with torso or shoulders.
-------------------------------------------------------
First of all I play the best when I have the shot planned and ready in my mind.
I look from the pocket back to the OB to sight the shot.
I visualize the shot.
In a smooth motion I place my back foot under my stroking hand.
I focus on getting my elbow above my wrist above my shooting hand above my foot. I want my forearm vertical at contact and my cue tip very close to the CB.
I stretch my bridge arm out and straight lightly extended without being fully locked light weight on the felt.
I get my head over the cue so I can look down the cue to the CB to the OB.
When I get down I check if the setup is good before I start practice stroking and make adjustments as needed.
I can make some practice waggles of the cue now to check the feel.
I stop at CB address.
If this is all good I put more weight on my bridge hand locking out my bridge arm slightly (still working on this).
I focus on the CB and pay attention to the cue tip location.
I focus on the OB.
I look back to the CB and while looking at it I take to smooth practice swings and pay attention to the back of the stroke location as well as the CB address.
While looking back and forth I try to move only my eyes and keep my head still.
I stop the cue at CB address and refocus my attention on the OB looking at the target point on the OB. This point is on the equator of the OB and the better I focus on this point of the final stroke the better I pocket balls.
In the build up this point I have focused on the setup so my stroke is strictly a radius motion of my forearm hanging off of my suspended elbow.
When I began my stroke backward I try not to rush it whether it is a soft slow shot or a higher velocity shot.
At the back of the stroke I pause for a fairly short amount of time, I am thinking maybe a tenth of a second.
I come forward and through the CB straight towards my target spot on the OB.
I complete my stoke with the tip on the felt.
I watch the OB go in the hole with eyes.
I keep my head still through the entire final stroke.
During the whole setup and execution I try to prepare myself/body so I have no tension or tendancy to move up or down or do any sort of rotation with torso or shoulders.