Neurons generate the signal to duck or not.Correct, but the mind of a normal person (one who has no frontal lobe damage or disorder) eventually irons out inconsistencies through repetition. In other words, regardless of the process or method you use to acquire a certain skill, your mind will eventually figure it out with enough repetition and trial and error. Some methods allow this to happen faster than others, but all methods require focused conscious attention in order to work through successful and unsuccessful efforts. Without focused attention, learning from experience takes a long time, and it may not ever develop into the skill level you desire.
Here's a fun story to show how we learn....Let's say you move into a new house that has a basement. You've never had a basement, so you're excited to have a place to store a few things. You grab a box or two from the kitchen and start down into the basement. You take 3 steps and smack your forehead on a beam, which immediately hurts like hell and calls for several choice words to be directed at the beam. Meanwhile, the boxes tumble down the steps. You place a hand over the sore place on your forehead, then duck and go on down and pick up the boxes and put them away.
You go back upstairs, ducking to avoid the beam. You grab a water and pop some ibuprofen, rubbing that sore forehead. The house phone rings. It's your wife. She wants to know why you didn't answer your cellphone. You tell her it must be in the basement. She wants to know if you can pick the kids up from school and meet her at the Olive Garden for an early dinner. Your head is pounding, but you say yes.
You hang up you check your watch and see that you have to leave now in order to pick up the kids. You look at all the boxes scattered over the kitchen floor and resting on the countertops, then turn and head back to the basement for your cellphone.
You start wondering when you're going to find the time to finsh putting all those boxes away. You hit the stairs and walk right into that beam again, and it hurts even worse now because the same sore spot has been smashed a second time. You get a little a dizzy because it hurts so much, then you cuss it out really well and tell yourself how stupid you are.
But you're not stupid. This is a new experience. And in order to learn you must make a conscious effort to pay attention to the beam every time. By doing this you can avoid hitting the beam. And through the repetition of deliberately/consciously avoiding the beam, you will create a new learning experience that will eventually allow you to avoid the beam without having to think about it anymore. In fact, once that becomes automatic, if you ever have that beam moved you will still duck to avoid it, even if it's not there anymore, at least until you relearn that you don't have to duck.
Nerves have on an insulating coat called myelin.
Repetition acts to build a pathway with an increasing buildup of myelin.
Not only does it shield the nerve but it acts as a signal booster increasing the speed of transmission.
Choosing what works over what doesn’t, eventually creates a fast predictable response, triggered by situation recognition.
Learning is the choosing of what works.