I feel your pain
I have had 1 to 3 migraines per week all my life so i feel your pain.There are lots of good suggestions in this thread and from 47 years of personal experience you probably will have to figure out what works for you.Most are triggered by something;stress,lack of sleep.too much/too little caffeine,food/other allergies,etc.Some of the things that have worked for me include;the triptains(imitrex,zomig,maxalt,relpax),preventative drugs(nortriptylene,topomax),and as a last resort the relief meds that help most when the headache is inevitable(fioricet,without codeine if possible,with codeine as a last resort).The problem with the triptains and fioricet is that frequent use causes "rebound" headaches" from the meds themself.Good luck,Mike S.
I have had 1 to 3 migraines per week all my life so i feel your pain.There are lots of good suggestions in this thread and from 47 years of personal experience you probably will have to figure out what works for you.Most are triggered by something;stress,lack of sleep.too much/too little caffeine,food/other allergies,etc.Some of the things that have worked for me include;the triptains(imitrex,zomig,maxalt,relpax),preventative drugs(nortriptylene,topomax),and as a last resort the relief meds that help most when the headache is inevitable(fioricet,without codeine if possible,with codeine as a last resort).The problem with the triptains and fioricet is that frequent use causes "rebound" headaches" from the meds themself.Good luck,Mike S.