I was cleaning out some drawers and found my old autographed copy of John Schmidt's 'Exactly How I Run 100s'. It's from 2008, John's miked up and runs 100+ as he talks through what he's thinking as he does it. Brings back some good memories. I'm not knowledgeable enough to tell if his style has changed much since then, but it contains a lot of good tips. Can't quite remember how I got it but it may have been from an AZB member that was helping John out by selling this for him. If I recall it was around $30.
Yep, things have changed a lot since then.... now, if he'd only finally release the world record 626 run.
Yep, things have changed a lot since then.... now, if he'd only finally release the world record 626 run.