I've really been watching my diet and trying to get some exercise to cope with being diabetic.
I'm finding out that when I wake up and eat what I used to eat and take my pill the blood sugar goes down pretty good with out and activity.
Then when i'm playing pool like last night the blood sugar was too low. By too low i mean in the normal range but too low for me. I'm hungry and wore out. I actually needed some more carbs because I was too low again after taking my pill.
I'm going to try just taking 1/2 a pill if I'm playing pool when the normal time rolls around. I'm losing a little weight and I think all the green food that I'm eating is really helping out.
I'm going to stick with it and see if I can get a handle at trying to juggle this blood sugar thing.
I was 200. Now I'm a solid 195 in 2 weeks. Not the type of thing where you quit eating for a few days and go down but right there about 195.
I had a doctor here in Iny tell me that I just needed to lose weight. I tried that I told him and he said you probably just didn't lose enough.
He told me to think back to a period in your life when you knew you just we'ren'y feeling quite right. Something had changed.
I could relate to that. It was when I was 170 and went up to about 175. And then it kept gradually climbing each year until 15 years later i was at 250.
I lost 60 lbs and thought to myself, I still have to take the same amount of pills and eat the same and I still have so much trouble controlling the blood sugar. Still have so many ups and downs.
It makes sense to me though that i just didn't lose enough.
I'm going to keep losing until I get to 170. A healthy 170. It will take about 2 or 3 months.
Plus if this works it's the cheapest way to take care of a terrible disease that there is.
I just wanted to share this just in case this hits home with any fellow AZers out there.
Bottom line, if you lose the weight allot of good things happen anyway.
I know one thing for sure. It makes it easier to tie your shoes.

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