As strange as this may sound, I've found that playing in my basement without the heater on is not too unlike how my body reacts when playing in a tournament. In a tournament (due to nerves), I find that my hands get cold, cue doesn't slide through bridge silky-smoothly, and wrist is a little more tense. Occassionally practicing in cold conditions and working/adjusting through extra levels of relaxation gives me sensory tools to employ when trying to calm myself in tournament play. Some of these tools is thinking to relax my jaw (hence, rest of the body relaxes) and a few extra warm-up strokes for relaxing the wrist.
I'm not talking about sub-freezing temperatures, but rather mid 60s and playing in a T-shirt.
Anyone else try this or notice how nerves seem to have a similar effect as lowering the body temperature?
I'm not talking about sub-freezing temperatures, but rather mid 60s and playing in a T-shirt.
Anyone else try this or notice how nerves seem to have a similar effect as lowering the body temperature?