Lefty finally! Is the headline. Must be at least break time. 
3 or more to the 8 might have to wait. 
3 or more to the 8 might have to wait. 
Practice what I Preach
- Thread starter gregcantrall
- Start date
It's worth the wait. Right was ready to declare the shot unobtainable. Lefty asked for 1 more.
The cue butt lays on the launch pad, with cue on first leg of 3. End side end to snuggle to the back side Maxi. Never discount the second hand seemed to be a lesson watching Ronnie employ the Left more often with no obvious reason. 
High Intensity Interval Training is the headline that caught my curiosity. Fighting cognitive decline with physical activity.
Oh yeah the link.My First Highlight said:
High-intensity interval training boosts cognitive function, with effects lasting up to five years
A six-month high-intensity interval training program boosts cognitive function in older adults, with lasting benefits up to five years, suggesting exercise can do more than just delay cognitive decline—it can actively improve brain health.
www.psypost.org
Gotta go Judd and Kyren are on interval and running tight neck and neck to the finish. Definitely worth a month subscription at 5 bucks. Should be an awesome study. Go both of ya!
Matchroom Live https://matchroom.live/player/live/MF9rbzUxZzBvcA
Matchroom Live https://matchroom.live/player/live/MF9rbzUxZzBvcA
To fight the cognitive decline I use random balls from the 15 to play 9 ball.
Of course Judd and Kyren get my attention. What a performance by both. 7-7 going to 10.
Of course Judd and Kyren get my attention. What a performance by both. 7-7 going to 10.
Monday funday stretching first. Nice part of a private room is the goofball grandpa stretching. My Karate Kid to my catchers crouch. Ready to spring up and rifle the ball to second. 
is a deep debt on my Karma account
Target 2 is the red stripe. The cue is balanced on the first leg. A 2 railer that provides my physical therapy in the reps required to find the shot.
Right hand is crushing today ... yesterday's loss left a mark. The picture is a 5 point shot. Finally closed the target with a 7 from heaven. Lefty has uh 2? Off to 3 rails to the king ball in front of the side....hmmmm.
is a deep debt on my Karma account Target 2 is the red stripe. The cue is balanced on the first leg. A 2 railer that provides my physical therapy in the reps required to find the shot.
Right hand is crushing today ... yesterday's loss left a mark.
The picture is a 5 point shot. Finally closed the target with a 7 from heaven. Lefty has uh 2? Off to 3 rails to the king ball in front of the side....hmmmm.
Using the 10 second timer on the camera. Easy enough to inspect and discard or display first one way with each hand then the other.
What is your HIGH RUN?
By game. My high run is: -5 racks of 9 ball and -3 racks of 8 ball. NOT PLAYING THE GHOST. I've done 3-4 racks of 9 ball countless times. And ran sets to the hill out if you count snookering the opponent and then continuing the run. But let's just stick to straight break and runs. And...
forums.azbilliards.com
So here's picture 2
Warren Sapp just reminded me of a saying I had forgotten. It's martial arts related.
Lots of sports psychology in the interview.
I got the quote from this video.Warren said:
If it ain't Sunday I am converting to the Saturday religion. The thunderstorm is upon us. I must be careful how I think. Pretty sure I am not rated for That kind of voltage. Better stay inside.
My 9 ball game can stand the workout. Still have not run a rack.
The thunderstorm is upon us. I must be careful how I think. Pretty sure I am not rated for That kind of voltage. Better stay inside. My 9 ball game can stand the workout. Still have not run a rack.
Crank it Up Grampa.
Good morning Sunday labor day 2024:
Saudi Arabia snooker is interesting with Vafai vs Woollaston going to 5 at 3-2 Woollaston. The camera work is outstanding. Just got the close look at Woollaston 's eyes at strike. They were up.
Interesting......Matchroom Live.
Saudi Arabia snooker is interesting with Vafai vs Woollaston going to 5 at 3-2 Woollaston. The camera work is outstanding. Just got the close look at Woollaston 's eyes at strike. They were up.
Interesting......Matchroom Live.
I didn't ask for it but Vafaei is being eaten up by the Kick shots. Go Figure.
Woollaston hands it back with an errant Kick.
So anyway that's why I start my day with The Mule.
1 rail jacked and 1 handed. Go.
So anyway that's why I start my day with The Mule.
1 rail jacked and 1 handed. Go.
Riiiggght.....1 stroke Right Maximum. Go figuer.shrug.
The stick and balls picture needs a naughty mule ass star risk.
Now 2 to the teal 2. It's on you Lefty.
The stick and balls picture needs a naughty mule ass star risk.
Now 2 to the teal 2. It's on you Lefty.
The "shoot again " in snooker reminds me of the Good Ole Ring Game days. 1 on the 5 and 2 on the 9. In a ring game shoot again was an option on any foul.
Putting it back for an adjusted effort helps with the physical therapy as well.
Putting it back for an adjusted effort helps with the physical therapy as well.
Vafaei survived his early mistakes and got Woollaston to win the frame. Made him miss. What smug smile for the camera from his seat.
Frame 7 Vafaei breaks. 3-3. Ah what entertainment for a holiday morning.
It's intersting......uh oh Gramps is drifting.....lost the train of thought.
The eye patterns are interesting and often subtle.
Ben's hair color and complexion indicate that we have a heritage link.wink.
They are done but the score shows 4-3 Wool E. Must be 5 as it was best of 9.
The eye patterns are interesting and often subtle.
Ben's hair color and complexion indicate that we have a heritage link.wink.
They are done but the score shows 4-3 Wool E. Must be 5 as it was best of 9.
It took a while but gave me a smile. The therapy was needed.
The white marriage with the teal 2 is the Reward.
Now the cue lays on the first of 4 legs to the king 9 ball. Right has mapped it and it should soon be mine. Ready set go.
Now the cue lays on the first of 4 legs to the king 9 ball. Right has mapped it and it should soon be mine. Ready set go.
That's a workout for me. Got enough reps going 4 to the king 9 ball. Right prevailing with a 6 point 4 rail kick. If I can just remember.