You know it must be an anxiety thing. Well much more than that but it’s going to happen when you’re not sure of a shot. It’s going to happen because you want to see the outcome well before it actually happens. When we make a stroke that isn’t quite right we know the outcome may be dim so the tendency is to jump up and see your mistake. You know before the stroke is finished. Taking our eye off the focus point definitely leads to jumping up.
Until more recent years I’ve always stayed down. I had confidence in my decision making plus I visualized the shot before it happened. Years ago that’s just what I did. Now with books, video, instruction, etc. it’s called pre-shot routine. Call it what you like but when you’re confident there isn’t any reason or hurry to jump off a shot. You know it’s going to happen as planned. More recent with my little play it happens to often.
It’s a double edged sword; I don’t play nearly as much as I once did so doubt can creep in my mind. Ok that is fine and I have to accept that as a cause. On the other hand when you have doubt, you get back up, rethink the situation, then execute a shot you know you can handle based on your ability. I think the key, other than just practice staying down is to know your ability and don’t try to exceed that limitation.
A famous golf instructor (Harvey Penick) had an excellent quote. It’s left me time being but in effect he said; The most important thing in your life right now is this shot. It’s so true; I mean what else you are doing that is more important? If you have something more important then you should be doing that and not playing pool. When players think the outcome is more important then you’re lost.
If you’re a very advanced player you already know the shot is not going to come off perfect. By that I mean aim, speed, etc. Such things as hitting a ball a little fat, thin etc, nobody hits all shots as planned. However that is still is no reason to jump off the shot. You do a brief evaluation while you’re down, time permitting of course and learn from the experience.
Staying down to long have it’s moments as well. Like the times I’ve fouled because of a ball running into me or my cue. LOL I’d rather be guilty of that than the opposite alternative for the few times it happened.
Rod