Gregg said:
I agree, in an ideal situation, this would not be a problem.
The issue is that there is such a thing as rhythm, and pace. When you are away from the table for an extended period of time, it's like walking up to the table for the first time all over again.
Ah ha! That's the ticket!
Just know that when you come to the table after an extended time away, whether it be sitting in your chair, on a throne, after wolfing down a burger, or whatever, that all bets are off as to your consistency. That's a biggie right there. Sooooo, when that happens, once you've decided on your shot, and how you are going to play it, the stroke you'll employ, the speed of the cue ball, the english if any, factoring in all the factors that you normally do, and start actually practice stroking, know that those practice strokes need to feel right. You need to feel you can't miss the shot, or if you are going for a safe, that you'll execute it properly.
If something isn't right when you've done all this, stand back up, and start your routine again. You'll settle down. And shoot the shot, pot it, and get shape. Repeat... and repeat again...
You need to reestablish YOUR rhythm, your speed, your game.
At least this is how I try to do it.
Flex