Williebetmore said:
Kevin,
Here is a link to the thread where Sarah discusses the one hand drill espoused by Jerry Briesath. You can also read my description of how to perform the drill further down the first page of thread - FWIW. Good luck; its a great drill to get the feel of letting the cue do the work.
http://www.azbilliards.com/vbulletin/upload/showthread.php?t=11086
Be sure to check out the thread up above. It tells how to do the one armed drill.
Recently I took a lesson from a teaching pro, and the only thing I asked him to do was to straighten out my stroke. First he had me shoot a rack of balls, to see how I went about that. Then he had me set up to shoot a striped ball from the head string up table to the short cushion and back, trying to get the cue ball to go up and down table perfectly straight. He had an electronic device he put on the short rail that gave me a tiny green pinpoint to shoot at, and if the cue ball hit either right or left an arrow would flash. I was continually hitting a tad right of center. Then he showed me how to ROLL the cueball, that is roll it up table, not shoot it uptable. He detectec a slight twist in my right hand as I did this, and adjusted how I held the cue -- VERY lightly. It got a bit better, then he had me do the one handed drill as mentioned above. Exactly the same as is described, but one handed, rolling the cue ball. Within FIVE minutes he had me rolling the cue ball perfectly up table, hitting the little pinpoint of green light, and having the cue ball rebound straight back downtable to land on the tip of the cue. Then he had me do it two handed. Voila, he fixed my stroke.
He told me that every day I should shoot that drill over and over, with varying speeds of shot, including using draw. In his opinion, within a month my stroke would be working like a charm, like a hinge he said. Guess what? It is....
That one handed drill will help groove the stroke and instill incredible confidence in your ability to shoot where you aim. Top notch stuff.
Flex