The Real Fatboy

punter said:
I know Fatboy's spelling is bad, but I usually can decipher his meaning. "Genitice" had me stumped. I googled it and from the results, I figure he meant genetics. I thought I would share that.
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I thought he meant "genitals".
Thank God you kleered that up.
JoeyA
 
Personaly I can not wait to see what Fatboy has to say... i have recently started working out trying to get back into shape... 3 weeeks.. down about 15lbs...

My question is has anyone here every use a hvy bag for their cardio workout?
If so what kind of work do ya do? I am think of starting with 3 or 4 2 minute rounds... with a 1 minute "break" inbetween.. the "break" is used for jump rope, pushups, jump squats or maybe some light lifting..

From what i gather it is an awesome way to get a good workout and its not your typical everyday thing... good for stress relief too... i have one ordered but it wont be here for about a week yet so i can not verify this yet :)
 
Kyotee said:
Personaly I can not wait to see what Fatboy has to say... i have recently started working out trying to get back into shape... 3 weeeks.. down about 15lbs...

My question is has anyone here every use a hvy bag for their cardio workout?
If so what kind of work do ya do? I am think of starting with 3 or 4 2 minute rounds... with a 1 minute "break" inbetween.. the "break" is used for jump rope, pushups, jump squats or maybe some light lifting..

From what i gather it is an awesome way to get a good workout and its not your typical everyday thing... good for stress relief too... i have one ordered but it wont be here for about a week yet so i can not verify this yet :)
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You should also get some gloves for the heavy bag and some wrist wraps .
Its very easy to sprain or break your wrist if you dont keep your wrist straight .
 
yeah i did... i think the gloves are 14oz... not the greatest but will work for now.... i have kinda big paws so i hope the wraps are long enough.. hehe
 
Rick S. said:
Looks to be a LOT of Photoshop....look at the telephone pole on the right, see how it's bending? A sign of the 'bloat' tool using PS.


Although...I imagine he was a good sized boy to begin with.
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LOL that is not a telehpone pole down by his right arm it is a fence post with the barb wire topping for security, look a little closer! :wink:
 
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