Stan, You are absolutely right. My intent with the video was to show how subtle the sweeps actually are, not to show where to put your feet. What I showed with the shot of my feet was, as you put it, where my feet want to go, and those positions put me in a comfortable stance and position... those dimensional moves will probably NOT be the same for anyone else. Actually, when you look at those feet and think "I'll try moving my feet one shoe width", keep in mind that those tennis shoes are a size 14EEEE (or 15EEEE's depending on which pair I was wearing) and when you look at how much or little I move to go into the sweep, keep in mind that I'm 6'4" tall, have a 36" inseam and wear a 38" shirt sleeve... How "I" move will, just because of physical differences, be completely different than how Stan or Gerry or anyone else moves into a shot. Couple that with the steel knee thing... all kinds of issues and some physical limitations, there... wanna see me jump up out of a shot? Watch what happens if I get that leg in an funny position and "torque" it a little... I dance around the room like a 3 year old that scraped his knee in a tricycle wreck!
In any case, as I said, I was more interested in showing how subtle the sweeps were, and only showed my feet to demonstrate how little I move... and considering my height and the length of my legs, that's not much of a move to effect my visual sweep... very subtle.
One more note... as far as how I move into the ball and don't really do the visual sweeps. Keep in mind that I've been working with Pro One for 2 years and it's completely automatic for me, now. I didn't start out trying to shortcut around the visual sweeps... I did things EXACTLY like Stan taught me and EXACTLY like he has it laid out on DVD #1. Time and experience have made my feet "know where to go"... As my good friend, RandyG says, "No magic wand... it's a magic WANT!". It takes table time and practice to learn to effectively execute ANYTHING. Do what Stan says on the videos, get personal lessons from him if you can (Or Stevie) and you will, over time, incorporate your own style into ProOne, just as I and many more have done.
Bob
Excellent post, Bob.
Some KEY points:
Do not try and make your feet placement at ball address position (where your visuals are seen)your feet positioning for full stance.
Your feet should move or shift as you move into full stance. As your eyes sweep to the shot line your feet will follow. Just let it happen. Your body will quickly learn how to transition from ball address to full stance.
Stan Shuffett