Getting back in stroke takes sooooooo long.
Try coming back after a stroke where 90% of both memories is gone. Played the game for 50 years at a pretty high level and couldn't figure out how to draw the ball, bank, force follow...nothing. I had to learn the game all over again. I just about cried when I first started back to shooting. I almost quit right away, until my wife (nurse) said, "Keep at it. Everything you knew is still in your brain somewhere...don't give up. You never give up." Johnnyt
Wow... I don't feel so bad now. But somehow feel bad that I am complaining. How did you do that?
Just have to clear the mind, going for a ride in the wind sometimes helps. Then come back to the table with a clear memory of what you use to do.
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If you have some footage of yourself playing strong, Johnny, haul it out and watch it a number of times over sequential days when you're completely relaxed. It will all get into your subconscious and give you positive affirmations that will more than offset the negatives on your road back to getting your "younger stroke" back.
If you have no "totally in-stroke" footage of yourself, just find Youtube videos of players whom you admire -- and most important -- whose style and form closely resemble you at your best. These will serve your subconscious just as well, as a very usefully-detailed aid with plenty of "positives" that will increasingly show up during your practice sessions. Be patient and eventually all the negatives that are presently impeding your progress -- in restoring the strength of your game -- will be cleared away. And the speed of all the muscle memory restoration will be greatly accelerated as well. Your mind and your playing muscles will be in total cooperation as you continually receive positive reinforcement as you progress and encourage yourself over time.
I've had to similarly re-invigorate myself several times during the 64 years I've been enthusiastically loving our sport and not letting "an advancing state of youth" discourage my belief in myself in any way.
Arnaldo