Practice Shooting One Handed To Improve

Bavafongoul

AzB Silver Member
Silver Member
Like so many others, I have a collection of training cue balls and favorite drills when I go to the pool hall to practice.
I’ll always remember & embrace what my step dad told me about pool as a teenager. “Always practice with purpose.”

So I make sure to have a practice routine and playing the ghost isn’t nearly enough challenge to improve. About a mth.
ago, I started my practice shooting one handed. I set up a object ball on the spot and then cut balls into the corner &
side pockets placing a cue ball frozen on the long rail & 2” off the rail. Next I proceed to shooting off the foot rail to a OB 2’, 4’, 6’ and 8’ away to the kitchen corner pockets with the CB frozen on the foot rail and also about 3-4” from the rail.o

The goal is you have to pocket the shot 3 times in a row before changing the shot. Once could be sheer luck. Twice
just might be a mere coincidence. But three times in a row, then I concede you know how to correctly play that shot.
Let me assure you it is a thrill to pocket a ball 7’ away in the middle of a 9’ table with 4.25” CP pockets shooting 1 handed.

So I do this for about 30 mins and have gotten pretty good at it as I practiced more and pocketing 3 in a row is easier
than it looks when your stroke remains straight. I learned how important grip tension and hand position are for different
shots and especially cue ball speed. Anyway, after about 30 mins, I switch to shooting two handed and what a treat it is.

You literally start thinking to yourself how did I ever miss shots before. Everything seems so much easier and your cue
ball delivery seems so more controlled and precisely stroked with the desired amount of energy. Your sight picture is so
much more steady than before when shooting one handed. The entire process of having a hand bridge placed where
with your usual bridge length versus shooting one handed off a 9’ Diamond table with those frigging contoured rails
makes pocketing balls seem easier. So much so that even backwards cuts 6’ away at severe angles sppear more simple.

I played a ring game this afternoon and made a tidy profit just on 5 and 10 ball spot shots that now seem like hangers. The game seems so much easier playing two handed after practicing one handed. I’ve done this well over a dozen times this mth.

When you first start out, you think why am I bothering. Even cut shots from the side rail at tough angles start out seeming to be impossible. And let me telling you shooting one handed table length on a 9’ a Diamond seems absurd. But this does make you better. I am living proof of this. At the moment after having had cortisone injections in both shoulders earlier this month, my pool game is the best it’s been in several years. I dunno if it’s the Kielwood shafts I’m using, my new practice approach or just some synergistic combination of the two but my confidence to make the most difficult shots is the highest it’s been in yrs.

Anyway, I thought this might be food for thought and see if anyone has stumbled upon or be shown a training approach or practice routine that despite being seemingly very arduous pays off with great results. What I described has helped me to work on a more straight cue stroke and when you start pocketing balls pretty consistently practicing one handed, your confidence absolutely elevates. I think it teaches you to strive to develop the straightest, steadiest stroke imaginable.
 
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Ive been practicing one handed for years and it's a break from the norm of two handed. The shot in the pic is to stun the CB or follow thru and make both in the top pocket. Years ago i did the same on a 6x12 as well as the black ball runout going from the yellow to black then to the green and back to black and soforth then 3 blacks off the spot. I used to be talented!
 

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The goal is you have to pocket the shot 3 times in a row before changing the shot. Once could be sheer luck. Twice
just might be a mere coincidence. But three times in a row, then I concede you know how to correctly play that shot.
Let me assure you it is a thrill to pocket a ball 7’ away in the middle of a 9’ table with 4.25” CP pockets shooting 1 handed.

In the rifle shooting community, it is well known that a 3-shot group lies to you more often than it tells you the truth
while a 5-shot group tells you the truth more often than it lies to you.
Simple statistics.
 
In the rifle shooting community, it is well known that a 3-shot group lies to you more often than it tells you the truth
while a 5-shot group tells you the truth more often than it lies to you.
Simple statistics.

Five shots are still shy of the truth. Seven shots tell more than five and ten more than seven. Of course that is a lot of ammo going downrange these days. For a real education, move your point of impact over an inch or two and try a hundred shot group at least once. It's a revelation! Years ago I bought many years of Precision Shooting magazine from Peter Rabbit's widow. Lots of good reading and some funny stuff. One thing counterintuitive that I never forgot, measuring powder created more accurate ammo than weighing it! There is a trick to crank this to still another level but this isn't a shooting forum.

If shooting with a timer I shot a lot better five shot groups in ten minutes than five or seven minutes although all of those seem like a long time to shoot five shots.

I once knew a lot about rifle accuracy when I was shooting shortrange benchrest, 100-300 yards. Some of it might translate to pool, competition pistol too. All I found that carried from one thing to another was the concept of competition which is a skill set of it's own. Learning to compete carries from one thing to another no matter what you are competing at.

Hu
 
Five shots are still shy of the truth. Seven shots tell more than five and ten more than seven. Of course that is a lot of ammo going downrange these days. For a real education, move your point of impact over an inch or two and try a hundred shot group at least once. It's a revelation! Years ago I bought many years of Precision Shooting magazine from Peter Rabbit's widow. Lots of good reading and some funny stuff. One thing counterintuitive that I never forgot, measuring powder created more accurate ammo than weighing it! There is a trick to crank this to still another level but this isn't a shooting forum.

"Secrets of the Houston Warehouse" !
 
The best analogy I can come up with is what I learned playing baseball in HS, and taught as a baseball coach.
Speed is fundamentally as important as strength and stamina for attaining top performance. Consequently,
when you undertake practicing and push yourself mentally and physically beyond what you’d normally be
confronted during actual competition, you’re much better prepared to confront and cope with the challenge.

Shooting one handed, especially difficult shots, and succeeding only elevates your satisfaction and inspires you
to continue whilst striving to steady those one handed practice strokes, hitting the cue ball exactly and controlling
a one arm stroke speed. It is so amazingly difficult that most players just quit after 5-10 minutes of struggling.

Well, when it comes to pool, I never quit. Now that likely comes across as either braggadocio on my part or perhaps
stubborn or pig headed. Well, I just don’t how to quit when when it comes to pool. There isn’t any reason I can’t make
a shot or learn to make a shot. You just keep trying until you do. It’s that simple. I still practice a shot I seldom make but
keep trying after I dunno….4 decades, maybe 5. It is incredibly hard but when the OB drops and you don’t scratch…..
Wow, you wanna trot around the table high 5ing all those imaginary spectators you envision cheering your success.

My point is after you have really pushed yourself, swinging a 39 ounce weighted baseball bat in the batting cage all week, and then revert to your ordinary circumstances, like swinging a 32 ounce bat or better yet,shooting pool normally with both hands instead on one armed, everything seems so much easier. Your bat speed will be so much faster and speed is power and power gets more hits. In pool, your stroke will seem so steady and straight, your delivery will be so much smoother, you’ll wonder how you ever missed a shot before. Pushing yourself to the limits only makes you better and IMO, better is good.
 
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"Secrets of the Houston Warehouse" !

While it wasn't like shooting outdoors, the Houston Warehouse did have conditions. Summertime, things didn't settle down until near midnight. One of the local shooters was Don Geraci. Charter member of the Hall of Fame but he accumulated over twenty-five points later. Takes five points to get in last I knew. Anyway, he spent twenty-four hours straight in the Houston Warehouse and never fired a five shot group under a 0.10". I didn't find Don to be a great tuner though. I don't know if he couldn't or didn't bother. He was a monster reading wind and mirage both. He usually won or was knocking on the door without tuning his rifle to the last bit.

Hu
 
Okay a story 😉 as told by uh Don McKay.
At White E's, place in Tacoma, Ronnie Allen made a one handed spot shot without touching a rail. A proposition bet that filled the pockets of the table. One attempt for all the money. He did it. 🤷‍♂️
 
Shooting shots one-handed is a drill for beginners to intermediates that I believe Jerry Briesath originated. It's with the ball about a diamond off the end rail and the goal is to simply knock it into the far, corner pocket. No cue ball -- just stroke the ball into the hole. It is really good at revealing bad mechanics in the back hand. It forces your stroke straight back and straight through.
 
Shooting shots one-handed is a drill for beginners to intermediates that I believe Jerry Briesath originated. It's with the ball about a diamond off the end rail and the goal is to simply knock it into the far, corner pocket. No cue ball -- just stroke the ball into the hole. It is really good at revealing bad mechanics in the back hand. It forces your stroke straight back and straight through.
Baby steps. Don't try to run before crawl, er uh walk. No crawl then walk.
Willie Hoppe the Great Australian Billiards Champion, only got one ball for his first month of, uh training. 🧕
 
I don't remember who it was, but there was an instructional video I saw years ago where they used a skeleton and showed how only the bones needed to move. They did the one hand thing, then how to get into stance to keep the motion the skeleton made.
 
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