Jimmy M. said:Systems as teaching tools have a practical application. Obviously, everyone learns EVERYTHING through some sort of system.
I doubt the runners are thinking of their systems while competing. If they are, I somehow find it difficult to believe that they are winning. The phrase "Paralysis by Analysis" comes to mind.![]()
I agree with the exception that sometimes people do in fact have a "mantra" that they focus on. Athletes talk about what they use to help them stay in the moment and get in the zone and many attribute focusing on some basic technique or system.
When I play my very best I don't think, I do. When I am warming up or not quite "there yet" in the zone I will use a system to double check my line. As the match goes on I get looser and looser and find myself slipping into the zone.
When I am tight I tell myself, stay down, be calm, focus, and so on. When I am loose it's all automatic.