I'm a beginner so I don't even attempt it. I focus on 2 shots at a time spending about 30 mins on them. But I do wonder...in order to actually complete the workout in 60 minutes you'd have to only take 1 or 2 attempts max at each shot.
There's 27 shots in the workout, if u take 30 seconds on each shot u might be able to complete it with 2 attempts on each shot.
Those of you who've practiced his workout, how do you do it?
Thanks in advance for sharing
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There's 27 shots in the workout, if u take 30 seconds on each shot u might be able to complete it with 2 attempts on each shot.
Those of you who've practiced his workout, how do you do it?
Thanks in advance for sharing
Sent from my BlackBerry 9780 using Tapatalk