We all have them, but what are yours?
I recently went through a bit of reconstruction with my fundamentals, mainly grip and stance. For years my stance has been fine, but I've made a real effort lately to play quicker so setting up on my stance has been rushed. It was just one aspect of my stance - my lead leg. It pointed slightly too straight on the line of a shot, which caused all kinds of issues. Who knew your lead leg was that important! My body was weighted more towards my locked leg as a result and I would shift over slightly, which meant less room for my back hand to flow, and it caused a slight 'anti-chicken wing' (wrist and forearm further out than shoulder) by around an inch or two. I made a slight adjustment in my lead leg by pointing it further outward, which is how it used to be, and everything else fell into place.
Second was my grip. I would grip extremely tight, and I never had an issue with it or so I thought until I realised how beneficial a loose grip was. Because I gripped so tight my wrist would move out. By this I mean the back of my hand would not be straight with my forearm, as much as a 30 degree difference. I've always done this so it wasn't so much a bad habit as much as it was a bad grip. Loosening the grip made it feel like I was 'curling' my hand but once I got around the weird feeling its worked wonders.
So, what bad habits have you got! It doesn't have to be mechanical, it could be something like gazing at a bar maid as she walks past...we've all done it! Or thinking you can play like Efren, when infact your just Derrick Smith from Luxembourg.
I recently went through a bit of reconstruction with my fundamentals, mainly grip and stance. For years my stance has been fine, but I've made a real effort lately to play quicker so setting up on my stance has been rushed. It was just one aspect of my stance - my lead leg. It pointed slightly too straight on the line of a shot, which caused all kinds of issues. Who knew your lead leg was that important! My body was weighted more towards my locked leg as a result and I would shift over slightly, which meant less room for my back hand to flow, and it caused a slight 'anti-chicken wing' (wrist and forearm further out than shoulder) by around an inch or two. I made a slight adjustment in my lead leg by pointing it further outward, which is how it used to be, and everything else fell into place.
Second was my grip. I would grip extremely tight, and I never had an issue with it or so I thought until I realised how beneficial a loose grip was. Because I gripped so tight my wrist would move out. By this I mean the back of my hand would not be straight with my forearm, as much as a 30 degree difference. I've always done this so it wasn't so much a bad habit as much as it was a bad grip. Loosening the grip made it feel like I was 'curling' my hand but once I got around the weird feeling its worked wonders.
So, what bad habits have you got! It doesn't have to be mechanical, it could be something like gazing at a bar maid as she walks past...we've all done it! Or thinking you can play like Efren, when infact your just Derrick Smith from Luxembourg.