I would also use a scrap hand/arm to try that method,...especially on a joint tenon like the OP is working with..lol.
Dave
First: no long sleeves & no gloves, please. Skip the CA.
Use your bare hand as a "clutch". Grip it firmly but lightly enough that it can spin freely in your hand when you reach the shoulder. You don't need a death grip on it.
Try it on some scrap. You WILL be pleasantly surprised. Thank me later. Cash preferred.