Experiments in looking at the cueball while delivering the stroke.

Truth is a lot of players say one thing but don't actually do it.
That is probably very true, and applies to virtually all aspects of the game - ie many folks who have never consciously worked on their grip, alignment, footwork, etc - will have no real idea what they are doing, or why, or if/how it could be improved. But a person who has studied & worked on these areas individually will be quite aware of minutiae related to that certain fundamental item.

My eye patterns are purposely very simple & consistent, and anyone watching me play, would confirm. I’m sure there are many folks who have worked on these parts of their game & could say the same.

Its been a couple of years since I worked on my eye stuff & what I do - has long since been pressed down into my routine subconscious layer & I don’t think about any of this anymore during play. Thats always the ultimate goal of any new pool skill we develop, yes?

Some folks are pure feel players & don’t think much about such things. Others are nerdy students of the game & obsess sbout these types of things until they feel they have them well developed. Thats how we become better feel players, more efficiently. In theory, this diversity in perspectives makes for a more interesting discussion forum, yes? 🤣

Cheers
 
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The super secret magic is striking the cue in the exact spot that it takes to make the cue ball do what you want it to do. The easiest way for me to control the cue ball is to let myself get hypnotized by the finite spot on it where I must strike it. It's like focusing on the letter "T" in the word Titleist, or seeing the stitches on a slider. I'm trying to guide my fine motor skills to be perfect so the moment of impact is perfect. I keep telling myself that I only get one chance per shot to have any effect on the outcome of the shot, and that is when I strike it.
 
Another question I think about is, "Why do players want to have a smooth stroke?" Someplace in the answer, I usually find the word "precision."
Precision for what? Answer: so I can hit the cue ball exactly where I want to hit it. If I can combine smooth stroke and laser vision, I have better results.

Snake eyes.........

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Hi. I’ve only digested a fraction of this ancient thread, but I did chew on a good bit of it and have a few thoughts.
Somehow you have ended up with a lot of duplication and unintended things in this post. So, for its future value, you should probably read it carefully again and edit out what should not be there. Thanks.
 
Somehow you have ended up with a lot of duplication and unintended things in this post. So, for its future value, you should probably read it carefully again and edit out what should not be there. Thanks.
Yes, my bad. I just gave it a fresh pass & hopefully better now. Sorry for the confusion; I was up all night playing pool & was a little high when I wrote it. Cheers
 
By the way. One of my local pool buddies is a pro tennis coach for 30+ years at the HS & college levels. He also specializes in high performance visual training, and teaches generic sports vision stuff on the side, I played semi serious tennis for a few years as a kid, and he’s fairly new to serious pool, so we’ve become pals & talk a lot about vision related stuff.

He’s generally a proponent of OB last, but is not a high level pool player yet and not sure he groks all the pool related aspects of the discussion.

What I’ve essentially gleaned from him on visual stuff, is that the most important things are efficiency & consistency. Our eyes have tiny capillaries & require lots of oxygen perfusion to work well, and our eye muscles fatigue easily & quickly. In pool we want to look well at each ball, but not dwell forever and avoid bouncing between OB & CB very much. Ideally, a few sec on each, 1-2 transitions, lock & release.

Breathing patterns & hydration are both key issues for peak visual acuity also. Many of us under stress & heavy focus times will subconciously also hold our breath for long periods of time & and we also tend to not blink for excessively long periods.

This is not good for several reasons, but related to vision - steady deep box breathing is critical to get properly get O2 where it needs to in our bodies. Our eyes are one of these areas that need all the O2 they can get.

Not blinking properly is well known to be unhealthy, it dries up & wears our eyes out. Same issues that folks who look at computer screens all day wrestle with.

For what its worth.

Cheers ✌️
 
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By the way. One of my local pool buddies is a pro tennis coach for 30+ years at the HS & college levels. He also specializes in high performance visual training, and teaches generic sports vision stuff on the side, I played semi serious tennis for a few years as a kid, and he’s fairly new to serious pool, so we’ve become pals & talk a lot about vision related stuff.

He’s generally a proponent of OB last, but is not a high level pool player yet and not sure he groks all the pool related aspects of the discussion.

What I’ve essentially gleaned from him on visual stuff, is that the most important things are efficiency & consistency. Our eyes have tiny capillaries & require lots of oxygen perfusion to work well, and our eye muscles fatigue easily & quickly. In pool we want to look well at each ball, but not dwell forever and avoid bouncing between OB & CB very much. Ideally, a few sec on each, 1-2 transitions, lock & release.

Breathing patterns & hydration are both key issues for peak visual acuity also. Many of us under stress & heavy focus times will subconciously also hold our breath for long periods of time & and we also tend to not blink for excessively long periods.

This is not good for several reasons, but related to vision - steady deep box breathing is critical to get properly get O2 where it needs to in our bodies. Our eyes are one of these areas that need all the O2 they can get.

Not blinking properly is well known to be unhealthy, it dries up & wears our eyes out. Same issues that folks who look at computer screens all day wrestle with.

For what its worth.

Cheers ✌️
Steady, deep breathing while playing is also conducive to minimizing adrenaline buildup in the bloodstream, as well.
 
Steady, deep breathing while playing is also conducive to minimizing adrenaline buildup in the bloodstream, as well.
I unconscious ly regulate my breath when in problem solving mode. I purse my lips to regulate the exhaust. Even got corrected for whistling once. Didn't realize it was making a noise.🤷😉
 
Steady, deep breathing while playing is also conducive to minimizing adrenaline buildup in the bloodstream, as well.
Absolutely. This is the well known main purpose for regular box breathing patterns, not only for pool but many life applications. Some even consider it to be a low level form of self hypnosis,

I learned about the oxygenation benefits for our eyeballs/vision in the last year or so, and just thought it might be interesting to other pool nuts also…

Cheers
 
All the time & verbage you have into this thread, and you can’t/won’t take the time to read & digest a thoughtful response on the topic? You may be old & cantankerous, but you sort of sound like a TicToc teen ager. If you can’t get anything from my note, then just ignore. Cheers
Well considering the duration of the thread the statistics guy could tell you that my average word count per post tends more to Yogi ism than the verbosity you have put on display.
I observe a lot by watching.
 
I observe a lot by watching
My current observation is centered on the Snooker Masters which requires DAZN for $20 a month but agreed to 30 days cancel notice. So subscribed then cancelled 4 hours later.
Tomorrow the finals will put Mark Williams and Judd Trump on display. Stephen Hendry will surely be commentary adding incredible value to any seeking knowledge.
Judd has been tilted. Hopefully it wasn't his interview with Stephen where he said object ball last was what his coach moved him to after starting cue ball last. Then Stephen revealed he was cue ball last. Little doubts can play havoc with performance.
 
Hi. I’ve only digested a fraction of this ancient thread, but I did chew on a good bit of it and have a few thoughts.

Ultimately, I think CB or OB last doesn’t really matter. Like many things in pool we see many clear examples of multiple approaches at the pro level, so obviously either can work fine.

I’m an OB-last guy, but I’ve played around with CB-last a bit. Like anything new/unfamiliar, I find it awkward, but I did glean some perspectives (pun intended) from trying it over a few long solo sessions.

First, I think there is a clear advantage of OB-last eye pattern that may have not been discussed yet. I was taught to properly stay down on the shot by freezing on followthru post CB contact & and carefully watching the OB all the way into pocket, then while still frozen, transition eyeballs to the CB, watching it until it stops - only now is our stroke over & we come up.

Developing this discipline accomplishes many things, the obvious benefit is to ensure consistent statue-like followthru & staying down. But another huge reason to observe how & where the OB hits into the pocket (or rail) is that this provides important feedback to our visual processing system. High level players target a very specific way to pot the OB into the pocket & a very precise CB landing zone on each shot. Its not enough to just know you made the OB. Knowing exactly where in the pocket (inner/center/outer zone) the OB hit and how & where exactly the CB landed - vs the original visualized plan - (ie slight over-cut when I meant to split the pocket, etc) provides a never ending stream of closed loop calibration feedback to our pool brain/database.

When I use CB-last - I can’t seem to watch the OB into the pocket very well as I shoot. Impairing the feedback system described above - is a huge negative issue for me. Possibly if I spent more time with CB last patterns, I could learn to transition my eyes quickly or differently to accomplish the same result using CB last that I get with OB last - but I had a hard time with this issue & see no compelling reason to make such investment.

Next, I think there is a fundamental fallacy in some of the stated rationale for CB-last. Obviously we all agree that its critical to acheive maximum accuracy on our CB hit. The CB-last proponents have implied that the CB-last eye pattern is perhaps a better way to ensure CB hit accuracy.

I dispute that logic; as described above, high level players target very specific accuracy for both OB & CB - which can only be achieved with the specific CB hit that they have visualized & planned for. Carefully observing the actual results of OB & CB reactions & landing spots - provides perfectly precise before/after feedback as to whether you hit the CB where you wanted to or not. To suggest that staring at the CB last is the best way to see exactly where you hit it - is a mistake IMO.

Finally, whether we use CB or OB last eye pattern, for most pool shots, we can still visually track ball B in our unfocused outer vision, even when we are hard focused with our center vision on ball A. Human peripheral vision Is highly sensitive to contrast, shapes, light, & motion. With good fundamentals, we can still use our blurry peripheral vision to maintain & tweak our alignment to ball B while our primary optical focus is held on ball A. And vice versa.

This is exactly how our vision works when shooting any firearm with iron sights. The target, front sight, and the rear sight must all be perfectly aligned - yet our eyes can only focus on one depth plane at a time. Most pros use & teach front sight focus, with loose fuzzy view of the rear sight & the target. However, there is a small minority (maybe 5%) of high level pistol shooters that use hard optical focus on the target and loose blurry view on both iron sights. This approach gains a bit of speed at a tradeoff cost of decreased but still acceptable accuracy. An an ex semi competitive shooter who uses front sight focus - in pool vision wise, I intuitively equate the pocket to the target, the front sight to the OB, rear sight as the CB. Obviously its not a perfect analogy, but maybe sort of useful.

By the way, just to clarify, when down on the balls I spend a large majority of my visual time & energy focused on the CB (like maybe 75%) vs the OB. Actually all i ever look at on the OB is the center or edge, as I create all my angles using my tip at the CB (separate topic). However I transition my eyes one last time to the OB and lock on it as I deliver the final stroke. This provides a perfect 300 ms ish lock from Quiet-Eye theory (for those into that highly relevant element of sports psychology) just as I transition into forward stroke delivery and a smooth natural visual lock to track the OB from the moment it’s struck through to its impact destination.

I’m not advocating OB last, or disputing that CB last isn’t better for some folks. I’m simply highlighting that its a pretty complex topic, with tradeoffs and many personal variables involved.

Just some thoughts.

Cheers ✌️
I can’t explain why but focusing on the cue ball last through the stroke for less than a month’s time now has freed me up to make a more committed, confident stroke like I haven’t felt in years. I have enough confidence in my alignment and aiming that I know as I focus on following through the cue ball with my tip that I’ve made the shot without having to confirm visually whether it’s gone in. My draw shots and follow shots are for more precise as far as where the cue ball ends up.

As far as feedback from seeing where the cue ball ends up, I know from where the cue ball ends up which side of the pocket the ball was pocketed or which side of the pocket I’ve missed the shot on, without having to actually have seen it.

This isn’t to say I’ve perfected it. It’s still a work in progress and a struggle committing to it on long tough shots or committing to it in a tournament match against a tough opponent, but I’m very pleased with my results to this point.
 
My current observation is centered on the Snooker Masters which requires DAZN for $20 a month but agreed to 30 days cancel notice. So subscribed then cancelled 4 hours later.
Tomorrow the finals will put Mark Williams and Judd Trump on display. Stephen Hendry will surely be commentary adding incredible value to any seeking knowledge.
Judd has been tilted. Hopefully it wasn't his interview with Stephen where he said object ball last was what his coach moved him to after starting cue ball last. Then Stephen revealed he was cue ball last. Little doubts can play havoc with performance.
For the record, I focus on the cue ball last, and when I play my best, focus my stroke pretty much on getting through the cue ball straight for the first 4 inches or so past the cue ball, at the required speed to do what I am trying to do. This is good enough to pocket pretty much any shot on the table, at pretty much any length. I ran a four pack on Joey Gray in the 9 ball at DCC the ONE yearI bothered to really practice my break, and came a hair from making it a five pack, but jumped out of my skin based on having unknowingly been practicing on am EXTREMELY springy Red Label Diamond that banked a full diamond short on a side to corner 45 degree bank,and I just happened to land on an angle that created the maximum amount of criticality of speed control... That table negatively affected my game for years, and I am just getting back to a more "normal" style of playing position.

The same year, I led John Morra 2-1 in the One Pocket, but could not finish him off specifically due to being unable to make that very same cross corner bank type bank,which I got at least three attempts at to finish him off. (It was EXTREMELY speed sensitive on my practice table...)

Last time I was at Derby, (2019) I was leading Scott Frost 5-0, 6-0 in back to back games in the One Pocket, before I found a way to shoot myself in the foot due to simple lack of competition against pros, and nervousness. The other guy that beat me that year, was the player from Florida who got top ten in the One Pocket that year, Anthony Meglino. He definitely knew I was in the match, and I had a chance to win, and he is in the mid 700s Fargorate.

I have run 14 balls against the One Pocket ghost. When I was younger, I also practiced one handed play, and have run racks of 8 ball one-handed on a 9 foot Gold Crown, as a means of equalizing play against my beginner wife (we were actually dating at the time..). Did not run every rack, but DID run out a few in a single 4 hour session or so that we played. I also ran at least one rack at the handicap we finally ended up on, which was me having to play one handed, and having to bank the 8 ball wherever my last solid/stripe went. She could run 2-3 balls at the time.

So, yeah. Anyone who says it is impossible to play at a very high level looking at the cue ball last, is mistaken. This is highly dependent on how one visualizes their stroke. All that is necessary is correct alignment, and stroking on the correct line for the infintestimally short time that the cue tip strikes the cue ball. I spent unbelievable amounts of time practicing stroking into a bottle, with the goal of delivering a perfectly smooth, straight stroke, without steering the stick in any way.

Not sure what my highest level of play was when I was younger, as I got married right after meeting my wife, and virtually stopped competing seriously for 20 years. But I landed on a ~600 Fargorate level of play years later, when my stroke was not NEARLY as straight due to lack of practice. I also play a style of position much closer to pro caliber these days,than when I was stroking my best. I used to use a lot of inside english unnecessarily.
 
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Seems I missed it, haven't heard Stephen this morning. The Grandmaster s are still spot on with comments.
The camera work absolutely shows the eye patern of both. Well the opposing patterns.
Today's title could be; Age and Trechery vs Youth and Exuberance. With Mark being credited with Gamesmanship vs Lisowski. Anyway I don't consider that a Bad word just like Hustling has variable meaning. To me part of Gamesmanship is the image projected at all times but especially when seated.
My observations show Marks cue ball placement to be superior (so far). Yet Judd leads 3-1 at interval. The eye patern is just one aspect of the Whole Shot Routine. The mechanics being solid and repeated from a stable platform is huge.
Lost count of how many times loosing the white was mentioned regarding Judd 🤷. That could change if he's settled.
Uh oh they are back.👍
 
I can say without any doubt that I pocket a higher % of balls, my stroke is better, and my focus is better when my last look is at the contact point of where I want my cue tip to hit the cueball. I am not what I would call a high-level player, but I play well enough that I have won numerous weekly tournaments at maybe one of the most competitive pool rooms in the US. On an average tournament night, there are usually 2-5 players that have a Fargo rating between 700-800. I have played in tournaments since 2007. Until a few months ago, I had always looked at the object ball right before and during my stroke.
 
I can say without any doubt that I pocket a higher % of balls, my stroke is better, and my focus is better when my last look is at the contact point of where I want my cue tip to hit the cueball. I am not what I would call a high-level player, but I play well enough that I have won numerous weekly tournaments at maybe one of the most competitive pool rooms in the US. On an average tournament night, there are usually 2-5 players that have a Fargo rating between 700-800. I have played in tournaments since 2007. Until a few months ago, I had always looked at the object ball right before and during my stroke.
I’m glad to know I’m not alone in this eye opening and more specifically eye shifting recent discovery!

I’ve stated this before – it’s not for everyone, but if you’re really struggling with your game and with feeling inconsistency and uncertainty in your eye pattern at the start of or in the middle of your stroke, you might give it a try and you might be surprised with what you discover.
 
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I chuckle with the warm fuzzy tickle. Sharing the experience of both and the pleasure it brought back to the game when I was just not performing to the level I once achieved. Now I feel like my skills are better than ever.👍
Mark Williams and Judd Trump are putting on quite a show. At mid session interval it's 6-6 going to 10. I have to get my popcorn 🍿
 
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