I feel like I have always had an "average break"...I recently measured my break speed and it was in the 19.2-19.6 mph range.
That's with using my NORMAL STROKE...head down, low head, sighting down cue, minimal shoulder drop, mostly elbow and no wrist action...as far as I know. Again...I break with my normal shooting stroke.
I recently looked thru some break instruction and it appears that many strong breakers tend to use hip thrust, arm leverage, shoulder forward and lunge...not to mention wrist"flick"...
I feel like I'm in the stone ages still using my regular stroke for the break...I just focus on accuracy and seem to have decent results.
I would like to get to the point where I'm breaking at 25+ MPH...
I tried some different things tonight, and I seemed to go backwards with most alterations I attempted...
the hip thrust slowed me down to 17-18 mph. I just couldn't get the timing right.
The lunge was a fail. miscues and mayhem.
The flick...faget about it.
The More upright leverage swing was a winner adding .3-1.0 mph.
He shoulder in and leverage swing was a noticeable winner ranging from 19.6 to my highest recordable 21.2mph
I want to get to 24 mph. With young kids and an extremely demanding career practice is limited...
What advice can AZ give me on improving my speed without spending 100 hours in the trenches?
Where does 20 mph stack up with the as crowd? What's your break speed? What's your secret?
That's with using my NORMAL STROKE...head down, low head, sighting down cue, minimal shoulder drop, mostly elbow and no wrist action...as far as I know. Again...I break with my normal shooting stroke.
I recently looked thru some break instruction and it appears that many strong breakers tend to use hip thrust, arm leverage, shoulder forward and lunge...not to mention wrist"flick"...
I feel like I'm in the stone ages still using my regular stroke for the break...I just focus on accuracy and seem to have decent results.
I would like to get to the point where I'm breaking at 25+ MPH...
I tried some different things tonight, and I seemed to go backwards with most alterations I attempted...
the hip thrust slowed me down to 17-18 mph. I just couldn't get the timing right.
The lunge was a fail. miscues and mayhem.
The flick...faget about it.
The More upright leverage swing was a winner adding .3-1.0 mph.
He shoulder in and leverage swing was a noticeable winner ranging from 19.6 to my highest recordable 21.2mph
I want to get to 24 mph. With young kids and an extremely demanding career practice is limited...
What advice can AZ give me on improving my speed without spending 100 hours in the trenches?
Where does 20 mph stack up with the as crowd? What's your break speed? What's your secret?