Time & experience are your two best friends.I am a newbie to playing pool, about 5 months into it. I have been playing on a league and am presently a APA 5 rated. I would be winning more matches with my skill set if I could just get over the nerves when playing. I was wondering how many people here don't reach their potential because of nerves, and also how people overcome them as well. Are you still affected by nervousness? How do you deal with this?
This is what works for me. It's a different form of concentration than most things, to eliminate thoughts. I've noticed on simple drills like the Mighty X, the limitation is not my technique, but my ability to push all thoughts out of my head.Affected:: yes.
Deal:: step back, take a deep breath, walk around the table not thinking of anything.
You have to keep exposing yourself to stressful situations. I am not saying that I don't feel nerves, or that they never negatively impact the way I play, because I do and they do. However, there is no doubt that you will improve if you stick with it.I am a newbie to playing pool, about 5 months into it. I have been playing on a league and am presently a APA 5 rated. I would be winning more matches with my skill set if I could just get over the nerves when playing. I was wondering how many people here don't reach their potential because of nerves, and also how people overcome them as well. Are you still affected by nervousness? How do you deal with this?
Are earbuds accepted in competitive play?Back in the day I used to load the jukebox with my favorite songs and it helped a lot. These days you can use earbuds.
also depending on what state the op is in, he/she could try CBD oil. All natural and safer. Although i agree with you, ativan is a fantastic medication if used responsibly, but a script is needed. CBD you can just buy.Ativan known generically as Lorazpam.
Very mild but effective when taken in a low dose
Yes, they typically are accepted and often used. When it comes to big pro events such as the US Open you can't use them, but otherwise go right ahead.Are earbuds accepted in competitive play?
A person at my club house. Exactly what he did not do.... Instead of one per whatever he used them like Tic-Tacs. He was easy to beat.ativan is a fantastic medication if used responsibly
My Doctor prescribed Lorazpam for occasional panic attacks related to my PTSD related to my tours in Viet Nam.A person at my club house. Exactly what he did not do.... Instead of one per whatever he used them like Tic-Tacs. Has easy to beat.
Using stuff to calm nerves...especially for pool. Please avoid this. Learn to perform (anything) as you are. Work without a crutch. This is an old man lecturing. Be yourself as is. Unless your Doc prescribes for a condition stay away.
Controlling your anxiety isn't a thing all by itself. It's part of your "skill set" and as you are finding out. A large part at that. I agree with the pre shot routine to control nerves. Which is why it's so important to develop and use the exact same pre shot routine on EVERY shot, not just the nervy ones. It will take you to where you want to go but you must be faithful to it. Every shot is it's own compartmentalized thing with a solid pre shot routine and your mind will be busy with the steps not the outcome.I am a newbie to playing pool, about 5 months into it. I have been playing on a league and am presently a APA 5 rated. I would be winning more matches with my skill set if I could just get over the nerves when playing. I was wondering how many people here don't reach their potential because of nerves, and also how people overcome them as well. Are you still affected by nervousness? How do you deal with this?
I am a newbie to playing pool, about 5 months into it. I have been playing on a league and am presently a APA 5 rated. I would be winning more matches with my skill set if I could just get over the nerves when playing. I was wondering how many people here don't reach their potential because of nerves, and also how people overcome them as well. Are you still affected by nervousness? How do you deal with this?
Beta blockers are so effective they are banned. I was on one awaiting heart surgery about 20 years ago and happened to notice all my pool anxiety was gone during that time in match play.also depending on what state the op is in, he/she could try CBD oil. All natural and safer. Although i agree with you, ativan is a fantastic medication if used responsibly, but a script is needed. CBD you can just buy.
Wasn't this about the same time as the "Ice Cream Queen?"Beta blockers are so effective they are banned. I was on one awaiting heart surgery about 20 years ago and happened to notice all my pool anxiety was gone during that time in match play.