help said:
Good for you softshot, 2 weeks no smoking hang there..I know it's not easy I'm at around 8-10 weeks trying not to look back..Got to say after smoking everyday for over 30 years it's not easy, I do miss it but I got to do it the camels have caught up to me. Just wanted to say good luck and hang with it....What you say about cleaning nicotine is sure the truth. Now that I've looked up out of my fog it's on everything..
I spent a portion of my electrical apprenticeship cleaning smoke and dirt stained office 2X4 light lenses and inside the fixtures .
The
miracle solution was a little dish detergent in a strong
ammonia laced water bucket!
note: use rubber gloves and do no mix with bleach!
It is easy and cheap and cleans best!
This was in the
60's when smoking was accepted. People smoked in all offices as well as hospitals believe it or not!
68-69 Vietnam in the field we were given
free? sp packs when a PX was not available which included
free cigs. etc.
I forget what else were inside these army issued field goodies!
I also don't remember what sp stood for also?
times sure changed!
try to clean the light but I would
change the light itself with a energy efficient one t8 0r t5!
You can install in existing light box!
more light- less heat -less AC bill etc.