I usually do some fitness routines during my match,instead of sitting in my chair I do jumping jacks in front of the pocket they are shooting at.Fatboy said:the pic didnt post, it will be there tomarrow,
Mr. Wilson please leave it in the main forum for a day or 2, I have a pool story to go with it, that will be good instructional reading-it will be pool related and of good content,
i would sincerly appericate it, dont let the pic throw you off, I wnt to diccuss fitness and pool, and my findings over the years and how it related to pool, It will be probably 2 or 3 posts. Its going to be about my experiences and what I believe others can do to improve their fitness level and play good, there was another thread on here recenty but had alot of bad info in it, I know more about fitness, body building than I do pool, I have done both for years to the extreme. and I want to share that story and especially how it works for me and alot of other people I have met, It will be new content not a dead horse thread,
thanks
fatboy
Fast Lenny said:I usually do some fitness routines during my match,instead of sitting in my chair I do jumping jacks in front of the pocket they are shooting at.![]()
Well you have my interest and curiousity,this could be interesting I am thinking. :smile:Fatboy said:cool, thx Bull for the pic,
tomarrow i will make some good posts aboutmy ecperience from being fat to fit, seeing that pic hurts, man if i didnt lose those 3 years i winer where i would be, i was 38 then primer years for big guys, gone it will take me 6 months to get like thay again,
the reason forthe pic is for credibility, it took me along time about 6 years the first 7 years i had bad trainers to build that body, i have had frinds who look better after 2 years.
this thread will only tell my story and be a open forum about training in the gym and pool, like never train chest/pecks when you plan on playing, your pecs do the majority of the work, when they are jelly from training or sore the next day you will see, funny thing i you can train Bi's and Tri's and it dosent hurt your game much.
I'm off to bad, i really want to ansere questions about others-NOT me, i may relate the anseres to myself but this aint about me!!! Some guys help alot in the 14.1 forum, or the ask he cue maker, well this is to discuss opinion questions, hell i hope I learn alot with this thread, since players dont have the habits of yesteryear, I thought a monster thread about self improvment is better than all the destructive shit here lately, please dont fvck it up by slamming me, i'm realistic and know i'm not body builder on the outside but I do know the inside of the sport, and how its possible to be fit snd not have the gym ruin your srtoke.
so again lets learn not bash, i'm tired of the cue was late, i lost a bet, you wont play me, all that nrgitive shit is one of thr other reasons i left pool, its actually possible to be happy and play good if not better.
i'm going to bed, thanks gentqmnen and the laydes
ps i know the spelling is way off i'm beyond sleepy
Fatboy said:ps i know the spelling is way off i'm beyond sleepy
Thunderball said:imageshack.us
I worry.....what good can come of "fatboy" fitness advice?? lol
But hit the link,size for message boards and copy the direct link after uploading (very bottom of the page). Click the postcard looking thingy and insert the copied url.
I will put up a bodybuilder against most anybody in flexability, where do you get your information??? It's people like you spouting misinformation that keeps alot of people out of the gym & unhealthy. If you don't know what you're talking about please stay quiet. You not only look better with weight training you also feel better & it will improve your play!!!memikey said:Gyms are all very well but it depends what type of fitness you're seeking e.g you are never going to get the type of fitness required to play a serious level of rugby or soccer or squash or tennis or run a marathon etc etc solely by working out in a gym.
As for bodybuilding, that type of focused training/working out and the body condition resulting from it would not necessarily help you to play all sports and would be just as likely to be a distinct disadvantage to you in many sports, especially those sports requiring great flexibility.
I can't see how body building is ever from a purely physically angle going to help anyone play significantly better pool, unless just from the mental angle where if someone genuinely and strongly believes it helps, then it probably will, just like anything else you strongly believe works would to a degree help you mentally and as a result quite possibly make you stroke better.
memikey said:Gyms are all very well but it depends what type of fitness you're seeking e.g you are never going to get the type of fitness required to play a serious level of rugby or soccer or squash or tennis or run a marathon etc etc solely by working out in a gym.
As for bodybuilding, that type of focused training/working out and the body condition resulting from it would not necessarily help you to play all sports and would be just as likely to be a distinct disadvantage to you in many sports, especially those sports requiring great flexibility.
I can't see how body building is ever from a purely physically angle going to help anyone play significantly better pool, unless just from the mental angle where if someone genuinely and strongly believes it helps, then it probably will, just like anything else you strongly believe works would to a degree help you mentally and as a result quite possibly make you stroke better.
jasonlaus said:Did anybody say they wanted to play serious rugby or squash???![]()
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Yeah gymnasts don't work out. This has to be the worst post I have ever seen.
jasonlaus said:I will put up a bodybuilder against most anybody in flexability, where do you get your information???
It's people like you spouting misinformation that keeps alot of people out of the gym & unhealthy.
If you don't know what you're talking about please stay quiet
You not only look better with weight training you also feel better & it will improve your play!!!