There is a good energy drink on the market & it works very good. It's made by a company called Advocare & the drink is called SPARK! It is chocked full of vitamins & minerals.
AdvoCare Spark® Energy Drink Mix
Vitamin & Amino Acid Supplement
KEY BENEFITS:
Enhances mental energy and focus*
Provides support for long-lasting energy*
Helps fight occasional drowsiness*
21 vitamins, minerals and nutrients
Sugar-free and only 45 calories
Helps reduce free radicals*
IS THIS YOU?
Someone who has trouble waking up or feels "energy slumps" throughout the day
Someone who can't work up enough energy to live life the way you want
Someone who is looking for a more nutritious alternative to coffee, soda or other energy drinks
THE ISSUE:
In today's fast-paced environment, it doesn't take much to cause your body and your mind to simply run out of steam. When you're low on energy, usually every facet of your life suffers to some degree. Low-energy levels are often precursors to poor weight management, increased mental and physical stress, and much more. Most of us don't eat like we should or exercise enough – many times because we are too tired at the end of the day to dedicate 30 minutes or more to exercise. Furthermore, we often look to popular choices like soda and coffee drinks as a quick source of energy, though they are often high in sugar and calories. And even though they might provide the quick bolt of energy we're looking for, it disappears just as quickly, usually lasting no more than 30 minutes. Experience shows that when you increase your energy, you're often more likely to improve your overall health. For peak performance and vibrant health, we need sustained and focused energy. Poor diets, lack of physical activity and the demands of our everyday lifestyle can drain our energy, promote weight gain and lead to a variety of negative physical conditions. What we need is an energy drink that is quick to respond, long lasting, and not full of sugar and calories.
THE SOLUTION: AdvoCare Spark®
AdvoCare Spark Energy Drink Mix is a unique multi-nutrient system that was developed as a nutritional source of energy and enhanced mental focus.* It's a sugar-free drink mix that has more than 20 vitamins, minerals and nutrients that work synergistically to provide a healthy, balanced and effective source of energy that won't overburden or overstimulate your body like other energy drinks on the market.* This amazing product serves as an all-in-one solution that gives you a quick boost of energy that lasts for hours.* With eight refreshing flavors (Watermelon, Mango Strawberry, Pink Lemonade, Grape, Mandarin Orange, Fruit Punch, Cherry and Citrus), you're sure to find one that's perfect for you. And the best part? Only 45 calories in each serving!
Ingredients in AdvoCare Spark Energy Drink Mix contribute to supporting sustained energy or mental focus in several ways.*
For a quick boost of energy*: AdvoCare Spark Energy Drink Mix contains an effective amount of caffeine to give you the quick boost you're looking for.* Caffeine supports the processes in the central nervous system and muscles that enhance mental energy and focus in a relatively short amount of time.* The amino acid taurine helps provide the fast-acting energy you need that won't overstimulate or overburden your body.*
For long-lasting energy*: The B vitamins that are present in each serving of AdvoCare Spark Energy Drink Mix enhance your body's natural ability to produce and sustain its own energy, leading to long-lasting benefits.* Since your body looks to carbohydrates, protein and fat as its primary sources of energy, it makes sense to enhance the metabolism of each for optimal energy production. B vitamins such as thiamine, riboflavin, niacin, vitamin B-12 and vitamin B-6 all specifically contribute to the conversion of the foods we eat and the calories we store for energy.
For mental focus and clarity*: The neuroactive amino acids in AdvoCare Spark Energy Drink Mix help increase your mental focus and alertness by supporting your brain's ability to receive and send messages to and from the nervous system.* For example, L-tyrosine an amino acid found in dietary proteins, is believed to improve mental energy and focus by serving as a precursor for specific neurotransmitters. Furthermore, the choline and GABA found in AdvoCare Spark Energy Drink Mix are essential for nerve function, muscle control, memory and many other functions.* Together, the nutrients found in AdvoCare Spark Energy Drink Mix provide the energy, mental focus and well-rounded nutrition that makes it the most effective energy drink on the market.*
Ingredients/Facts AdvoCare Spark® Regular Brewed Coffee The Coca-Cola Company®
Coca-Cola® Red Bull® Rockstar® Starbucks®
Grande Mocha Frappuccino® Whip †
Serving Size One Pouch 8 fl. oz. 8 fl. oz. 12 fl. oz. 8.3 fl. oz. 8 fl. oz. 16 fl. oz.
Servings per Container 1 1 1 1 1 1
Calories 45 2 146 110 140 380
Total Fat 0 0.5g 0 0 0 15g
Saturated Fat 0 0 0 0 0 9g
Cholesterol 0 0 0 0 0 55mg
Sodium 0 5mg 50mg 200mg 40mg 240mg
Potassium 0 116mg 0 0 0 0
Total Carbohydrates 11g 0 41g 28g 31g 57g
Sugars 0 0 41g 27g 31g 47g
Protein 0 0.28g 0 0 0 6g
Vitamin A 20% 0 0 0 0 10%
Vitamin C 300% 0 0 0 0 0
Vitamin E 100% <1% 0 0 0 0
Thiamine 200% 2% 0 0 0 0
Riboflavin 200% 11% 0 0 100% 0
Niacin 300% 2% 0 100% 100% 0
Vitamin B-6 750% <1% 0 250% 100% 0
Vitamin B-12 750% 0 0 83% 100% 0
Pantothenic Acid 500% 6% 0 50% 100% 0
Zinc 20% <1% 0 0 0 0
Total Caffeine 120mg 95-150mg 35mg 80mg 80mg 115mg
† Caffeine content of specialty coffees, Journal of Analytical Toxicology, Vol. 27, October 2003.
AdvoCare Spark® excels when compared to the competition because its advanced formulation is more nutritionally well-rounded with no sugar and fewer calories, providing a healthy, effective source of energy that's based on proven science.*
All entries in the comparison table have been made on the basis of information available from a variety of sources. To the best of our knowledge, this information is accurate and complete as of publication of this document. All trademarks, product names and company names or logos cited herein are the property of their respective owners.
Directions For Use:
For ages 12 and older.
Blend, shake or stir contents of one pouch into 8 fluid ounces of water or the beverage of your choice.
May consume 1 to 3 times per day, preferably between meals.
Key Ingredients:
B-vitamin complex (thiamine, riboflavin, niacin, vitamin B-6, vitamin B-12 and pantothenic acid), taurine, L-tyrosine, choline, caffeine, GABA (gamma-aminobutyric acid), citrus flavonoids, inositol
Maybe you confused what I ment by energy drink. I don't mean the death in a metal can like monster or red bull. I am talking about juicing and eating particular foods that promote energy and concentration.
