Would you accept the Center for Disease Control as an acceptable source?
Sure.
Heart disease is the leading cause of death in the United States and is a major cause of disability. The most common heart disease in the United States is coronary heart disease, which often appears as a heart attack. In 2009, an estimated 785,000 Americans will have a new coronary attack, and about 470,000 will have a recurrent attack. About every 25 seconds, an American will have a coronary event, and about one every minute will die from one. [1]
The chance of developing coronary heart disease can be reduced by taking steps to prevent and control factors that put people at greater risk. Additionally, knowing the signs and symptoms of heart attack are crucial to the most positive outcomes after having a heart attack. People who have survived a heart attack can also work to reduce their risk of another heart attack or a stroke in the future. For more information on heart disease and stroke, visit CDC's Division for Heart Disease and Stroke Prevention. ...
A healthy diet and lifestyle are the best weapons you have to fight heart disease. Many people make it harder than it is. It is important to remember that it is the overall pattern of the choices you make that counts. As you make daily food choices, base your eating pattern on these recommendations:
Choose lean meats and poultry without skin and prepare them without added saturated and trans fat.
Select fat-free, 1% fat, and low-fat dairy products.
Cut back on foods containing partially hydrogenated vegetable oils to reduce trans fat in your diet.
Cut back on foods high in dietary cholesterol. Aim to eat less than 300 mg of cholesterol each day.
Cut back on beverages and foods with added sugars.
Choose and prepare foods with little or no salt. Aim to eat less than 2,300 mg of sodium per day (or less than 1,500 mg if you are in a higher risk group for high blood pressure).
If you drink alcohol, drink in moderation. That means no more than one drink per day if you're a woman and two drinks per day if you're a man.
Keep an eye on your portion sizes.
All that seems fine, but are you sure this study didn't make any mention of smoking? I noticed it wasn't in the part that you snipped out.
Originally Posted by KMRUNOUT
Neither. These are both wrong. The state, in theory, should not own anything. "ME" is a concept that involves not only my body but my thoughts and mind. This is something that no one owns-certainly not the state. However, to say that "I own me" is a little ridiculous, because when I die, I not only stop owning me, "me" disintegrates. I control my own actions, and the state imposes regulations against certain of those actions. The state enforces these regulations and may imprison or otherwise harm or control me. That's it.
KMRUNOUT
What is your point here? That I'm wrong because I'm right? Or that you agree with and comply sheepishly to tyranny?
My point is that you asked a question based on a false dichotomy. I think you are wrong because you are wrong. I do not see the only two viewpoints as being that I own me or the state owns me. I think that type of thinking severely undervalues what it means to be a human being, and what it means to be a human being living in a society. There is a lot more to me than my physical body, at least in my experience. Lets also not stumble over the ideas of "I can't do this because it is illegal" vs. "I can't do this because I am or have been made physically incapable." I have made the choice to live in this society. This society imposes certain regulations which I happen to agree with. It is a form of "rule utilitarianism"--if everyone follows a particular rule it will be better for me and everyone else overall.
Originally Posted by KMRUNOUT
Not true. Certainly not true just because you say so. I believe that the state can and does determine to *some* extent what I ingest. I cannot ingest cocaine whenever I want to. I believe that I am part of the state, and the state is part of me. Neither "owns" the other.
KMRUNOUT
And you can't ingest what you want because you agree to the concept that the state owns you, and you live under the mirage that you are a free man Shake off the chains brother. The first step is reading what you posted and understanding the ramifications of it.
LWW, I would encourage you to follow your own advice. I can ingest anything I can get my hands on. I happen to think ingesting certain things would be a bad idea, and doing so contributes to some of society's problems. I am happy for the laws that prohibit ingesting those things, since I believe in those laws. I am always free to leave this society. I could move to another state, or another country. I could live out in the Australian Outback and probably be left mostly alone. I am always free to do or not do anything within my physical capability. I will, of course, have to answer to any laws in place prohibiting actions I might choose to do. For example, I am free to speed in my car and often do. However, I occasionally get tickets for speeding, and must deal with those. By definition, society represents a certain forfeiture of rights, as we all have diverse interests and must find a least common denominator under which to live together. I have rad what I posted, and am well aware of the ramifications. Have you read it, and understood it? Your response tells me that maybe you didn't.
KMRUNOUT
Quote:
Originally Posted by KMRUNOUT
This is what is called "hyperbole". We have not determined that at all. We have clearly established that a property owner absolutely *can* determine the use of their own property WITHIN THE CONFINES OF THE LAWS IN EFFECT REGARDING THAT PROPERTY. For example, I can choose who to invite into my home. That choice is mediated only by (legal) a court ordered warrant to enter or (illegal) anyones choice to forcibly enter my home. So I do not need to ever invite a non-smoker into my home if I don't want to. I believe that a homeowner has the right to smoke in their own home, but might face additional consequences as a result of exercising that right, such as higher insurance premiums, health problems that place a burden on the scarce medical resources we have, and harm caused to other members of that household.
KMRUNOUT
Again read what you are posting. You believe you are free to use your property as you see fit ... as long as your master approves.
Now, if the state can the property owner (Pool hall in this case.) that they cannot use their property as they see fit because you might willingly stop by ... how short of a step is it for the state to say you can't smoke at home because the meter reader might willingly stop by.
Freedom doesn't have an on and off switch. You either have it or you don't. You either believe in it or you don't.
You want to live in a fantasy world where the state can inflict your will on another, and then delude yourself to believe it will never use the same power to inflict another's will upon you.
LWW
What is your point here? That I'm wrong because I'm right? Or that you agree with and comply sheepishly to tyranny?
And you can't ingest what you want because you agree to the concept that the state owns you, and you live under the mirage that you are a free man Shake off the chains brother. The first step is reading what you posted and understanding the ramifications of it.
Again read what you are posting. You believe you are free to use your property as you see fit ... as long as your master approves.
Now, if the state can the property owner (Pool hall in this case.) that they cannot use their property as they see fit because you might willingly stop by ... how short of a step is it for the state to say you can't smoke at home because the meter reader might willingly stop by.
Freedom doesn't have an on and off switch. You either have it or you don't. You either believe in it or you don't.
You want to live in a fantasy world where the state can inflict your will on another, and then delude yourself to believe it will never use the same power to inflict another's will upon you.
LWW[/QUOTE]