Sounds the same to me. I don't see any difference, other than one is a bit better defined...but they both mean the same thing...as Randy clearly explained.
Scott Lee
http://poolknowledge.com
Scott Lee
http://poolknowledge.com
"Warm-up and final have no bearing on each other."
"The speed of your warm-up strokes have very little to do with the speed of your final stroke."
Big difference.
Lou Figueroa