Funny how it's different strokes for different strokes.
Building muscles for a pool stroke which is more about speed control then strength is not beneficial.
For me, the best thing that has happen to my stroke is learning the guitar. I've gain a better sense of speed control of the cue from learning how to strum the strings, in addition I'm getting a better sense of rhythm, which has help slow my playing down some.
The stroke is all about speed control. How that is accomplished, the motions of the needed body parts to do so will change from shot to shot.
Do all the exercises you want, but if you do nothing to improve speed control of the cue, the exercises are useless for pool.
Watch a guitarist, or a violinist. Watch how they make the music.
Sometimes now, I feel as if I'm making music while playing pool.
Fwiw...the biggest problem in discussing pool is there are no industry standards to be used by all for discussion purposes.
Building muscles for a pool stroke which is more about speed control then strength is not beneficial.
For me, the best thing that has happen to my stroke is learning the guitar. I've gain a better sense of speed control of the cue from learning how to strum the strings, in addition I'm getting a better sense of rhythm, which has help slow my playing down some.
The stroke is all about speed control. How that is accomplished, the motions of the needed body parts to do so will change from shot to shot.
Do all the exercises you want, but if you do nothing to improve speed control of the cue, the exercises are useless for pool.
Watch a guitarist, or a violinist. Watch how they make the music.
Sometimes now, I feel as if I'm making music while playing pool.
Fwiw...the biggest problem in discussing pool is there are no industry standards to be used by all for discussion purposes.