In our area, we have one of the oldest leagues in VNEA history for Minnesota and a lot of teams. If a person sat out a year, they will not get their spot back. We have fun, great people, great knowledge within the league as far as playing. Yes, there are weaker teams, but, they want to learn and are not afraid of asking and getting good answers from long timers. I have been very fortunate to have played on a couple of teams with 10 + year runs with some great results. But, more important, nice to get compliments from other players as being good guys and people flat out telling you that your known as a master player that people can talk to. Lol, not high on the master level anymore, but, still get in the mix of things. But, when it comes to league, we have great fun with all involved in the match with both teams, but, when you walk to table, it's all above effort. Win or lose, my team approaches the table with maximum effort, don't get cheated, know what's going on in the score, play the best shot the table gives you. This approach in league play is a teaching method for opponents (which they honestly appreciate), but, also sets the mind tone for the tournaments. I practice at home for all the right reasons, but, you need other players ( good and bad ) for the mental part of the game. My opinion only as there is a very few people who can walk into a tournament without hitting a ball and perform at top level. I know a couple and I am not one of them.
Hit the leagues, they need good players to make it all work.