Excercise your eyes

BPG24

Banned
I was wondering if anyone had any good information on Eye Training...

I used to have a book with chapters about the dominent eye and excercises for your eyes, but about 5 years ago I lent it to another pool player.
You can Imagine that I never saw it again...

Any references to books, videos, etc would be appreciated...
 
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bump, very interested in it too, as my eye dominance changesn they go from :eek: to :confused: to :eek:
 
BPG24...You could come to pool school, or take a lesson from BCA instructors who teach PEP (personal eye pattern) training. You can google "quiet eye study" and learn something there too. There was also a post yesterday, with a link to eye patterns.

Scott Lee
www.poolknowledge.com

BPG24 said:
I was wondering if anyone had any good information on Eye Training...

Any references to books, videos, etc would be appreciated...
 
eye exercises

Actually I think the OP was talking about genuine eye exercises to make anyone's eyes better at the tasks we use them for. Eye dominance, binocular vision, quick focus at different distances when shifting between balls we are looking at or looking at contact points, all of these skills can be improved with exercise.

I once did some eye exercises, some I made up as I went but some from a book also. I'll see if I can scare up the book when I get back from town today.

Hu
 
Hey Guys :)

Now, I don't know if any of you may be aware of this, but I'm sure that a few of you guys on here are :)

Willie Mosconi used to perform some kind of eye execises before his matches I'm not sure what these exercises were, but if any of you have copies of his books, you may be able to find details of these eye exercises in there :)

It is something that I have been wondering about for a good while, but with having not the best eyesight in the world, (Having to wear glasses from childhood) it is something that would be something for me to consider looking into again :)

Willie
 
Hu...Just exactly what we teach...Eye dominance (and whether it pertains to shooting pool), binocular vision, quick focus at different distances when shifting between balls we are looking at or looking at contact points! The key is in training the eyes to work most efficiently with the brain.

Scott Lee
www.poolknowledge

ShootingArts said:
Actually I think the OP was talking about genuine eye exercises to make anyone's eyes better at the tasks we use them for. Eye dominance, binocular vision, quick focus at different distances when shifting between balls we are looking at or looking at contact points, all of these skills can be improved with exercise.

Hu
 
"shooting from within" J Michael Plaxco

Found the book "shooting from within". Skimming a bit to help you made me realize I need to read the whole book again. What Plaxco has to say about vision, focus, and concentration is of benefit to anyone aiming at a target I believe, even if the target is a spot on a pool ball. The book is about competing with guns, primarily pistols, but a great deal transfers.

Eye exercises include selecting maybe a half-dozen objects in a room and practice focusing on each one sharply as soon as you see it. You can start with only two objects. What happens is that your eyes learn to change focus as you move between objects and you acquire the sharp view of the new object faster. You also seem to see clearer because you don't have the memory of the blurred view of an object.

Another exercise is to find or buy a cheap clock with a second hand. Focus on the tip of the second hand for as long as you can, rest, and do it again. This is actually a fairly brutal test as I recall. Far harder to really focus on the end of the second hand for a minute than I would have believed.

Another test is to focus intently on an object across the room. Without taking your focus off of that object, try to identify objects in the far edges of your vision and see them more clearly.

Practice focusing on the exact spot you want to hit the cue ball and the object ball. Refine that point smaller and smaller.

Even in the few minutes I read to gather this information I read other things of interest. Plaxco believes that mental focus and visual focus are tied together. Increase one and you will increase the other. He also has a section on turning concentration on and off. This is important as I have found that being able to turn off while I am sitting in my chair waiting for the other player to finish his inning is much less tiring and lets me focus intensely at the table for much longer periods of time.

Thanks for the thread, reminds me to do some rereading of old books!

Hu
 
Anyone else?

Specific drills are also appreciated...

Pool school is definately out for me... As I am not trying to become a Pro...
In fact Pool is pretty dead where I live, and if I get a free week or two and a couple grand to blow, I will be going to a golf resort.. :)
 
Eye Training

There are a couple of eye training/exercise books were written for golfers but directly apply to pool. I still see them in Barnes and Noble in the "Golf" section.

Michael Campbell, the guy from New Zealand that won the US Open 3 or years ago, had a specific exericise that he learned and started doing just prior to that US Open. He said that the exercise allowed him to see the line of the putt much clear and that he had never putted better.

Since the eyes are in the same general range (approx 4 -6 ft) from the ball in putting as they are from the the object call and cue ball-that exercise should apply to pool.

If you can't track that book down, PM me and I'll get you the name of it. There was also an article in one of the golf periodicals right after he won that described the exercise in detail.
 
Thanks

Scott,

A sincere thanks for the info. Your first post seemed to be talking about patterns which was a bit different than what the poster was after. One of these days I want to take a class from you or Randy. I'd hoped to catch Randy while he was in New Orleans but it didn't work out.

Hu

Scott Lee said:
Hu...Just exactly what we teach...Eye dominance (and whether it pertains to shooting pool), binocular vision, quick focus at different distances when shifting between balls we are looking at or looking at contact points! The key is in training the eyes to work most efficiently with the brain.

Scott Lee
www.poolknowledge
 
ShootingArts said:
Found the book "shooting from within". Skimming a bit to help you made me realize I need to read the whole book again. What Plaxco has to say about vision, focus, and concentration is of benefit to anyone aiming at a target I believe, even if the target is a spot on a pool ball. The book is about competing with guns, primarily pistols, but a great deal transfers.

Eye exercises include selecting maybe a half-dozen objects in a room and practice focusing on each one sharply as soon as you see it. You can start with only two objects. What happens is that your eyes learn to change focus as you move between objects and you acquire the sharp view of the new object faster. You also seem to see clearer because you don't have the memory of the blurred view of an object.

Another exercise is to find or buy a cheap clock with a second hand. Focus on the tip of the second hand for as long as you can, rest, and do it again. This is actually a fairly brutal test as I recall. Far harder to really focus on the end of the second hand for a minute than I would have believed.

Another test is to focus intently on an object across the room. Without taking your focus off of that object, try to identify objects in the far edges of your vision and see them more clearly.

Practice focusing on the exact spot you want to hit the cue ball and the object ball. Refine that point smaller and smaller.

Even in the few minutes I read to gather this information I read other things of interest. Plaxco believes that mental focus and visual focus are tied together. Increase one and you will increase the other. He also has a section on turning concentration on and off. This is important as I have found that being able to turn off while I am sitting in my chair waiting for the other player to finish his inning is much less tiring and lets me focus intensely at the table for much longer periods of time.

Thanks for the thread, reminds me to do some rereading of old books!

Hu

This is an incredible post... I have been trying a few of them out and hopefully it is helping...

I have also noticed that on days that I am concentrating better, those are also the days that I see better... So what you said about the two of them tied together is probably correct...
 
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