I jog 7/52. Rest when you're dead.
At our age, things can go wrong so quickly if overdoing stuff.
My right arm is having fits the past 2 weeks with the yips during my stroke. I think I'm over practicing and have worn it out.
So, I,m cutting back on pool for a while. Maybe I'm bored and that's why I exercised when I needed rest instead.
I do have a team tourney this weekend trying to win a trip to Vegas for us. I hope I dont' wear out at just the wrong time.
Jeff Livingston